| 2024年 02月 |
| 木 29: |
928 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.05g |
|
26.13g |
|
80.25g |
|
2144*
|
 1216
|
| 火 27: |
155 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.40g |
|
12.44g |
|
17.69g |
|
-
|
-
|
| 月 26: |
548 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.95g |
|
22.65g |
|
74.41g |
|
-
|
-
|
| 金 23: |
1300 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.37g |
|
57.32g |
|
85.98g |
|
-
|
-
|
| 木 22: |
1301 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.82g |
|
77.03g |
|
61.15g |
|
-
|
-
|
| 水 21: |
924 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.28g |
|
24.53g |
|
76.31g |
|
2147*
|
1223
|
| 火 20: |
1482 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.45g |
|
75.08g |
|
114.36g |
|
2131*
|
649
|
| 月 19: |
668 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.01g |
|
29.55g |
|
44.22g |
|
-
|
-
|
| 金 16: |
1354 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.28g |
|
54.44g |
|
119.58g |
|
-
|
-
|
| 木 15: |
1131 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.13g |
|
32.81g |
|
77.99g |
|
2081*
|
950
|
| 水 14: |
184 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.40g |
|
8.83g |
|
10.94g |
|
-
|
-
|
| 火 13: |
1031 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.72g |
|
69.71g |
|
72.60g |
|
2138*
|
1107
|
| 月 12: |
1002 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.69g |
|
42.35g |
|
118.35g |
|
-
|
-
|
| 木 8: |
1609 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.04g |
|
53.43g |
|
113.08g |
|
2169*
|
560
|
| 水 7: |
1118 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.44g |
|
61.90g |
|
97.94g |
|
-
|
-
|
| 火 6: |
1279 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.56g |
|
75.15g |
|
79.92g |
|
2137*
|
858
|
| 月 5: |
789 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.61g |
|
66.48g |
|
52.92g |
|
-
|
-
|
| 金 2: |
679 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.20g |
|
38.13g |
|
56.03g |
|
-
|
-
|
| 木 1: |
1130 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.98g |
|
51.63g |
|
125.99g |
|
2152*
|
1022
|
| 2024年 01月 |
| 水 31: |
952 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.07g |
|
39.08g |
|
111.79g |
|
-
|
-
|
