| 2019年 03月 |
| 日 17: |
1244 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.22g |
|
49.57g |
|
162.23g |
|
-
|
-
|
| 2019年 02月 |
| 木 21: |
137 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.30g |
|
4.10g |
|
19.80g |
|
-
|
-
|
| 土 16: |
578 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.21g |
|
39.28g |
|
77.68g |
|
-
|
-
|
| 金 15: |
895 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.14g |
|
73.98g |
|
52.71g |
|
-
|
-
|
| 木 14: |
919 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.55g |
|
48.56g |
|
101.81g |
|
-
|
-
|
| 水 13: |
865 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.40g |
|
50.37g |
|
85.54g |
|
-
|
-
|
| 火 12: |
762 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.15g |
|
52.44g |
|
65.42g |
|
-
|
-
|
| 月 11: |
1052 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.94g |
|
76.08g |
|
86.09g |
|
-
|
-
|
| 日 10: |
240 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.37g |
|
14.55g |
|
19.25g |
|
-
|
-
|
| 土 9: |
1550 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.30g |
|
103.79g |
|
178.02g |
|
-
|
-
|
| 木 7: |
119 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.70g |
|
22.00g |
|
3.80g |
|
-
|
-
|
| 火 5: |
230 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.34g |
|
16.86g |
|
4.63g |
|
-
|
-
|
| 月 4: |
678 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.98g |
|
50.10g |
|
59.39g |
|
-
|
-
|
| 日 3: |
1113 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.15g |
|
77.26g |
|
85.46g |
|
-
|
-
|
| 土 2: |
594 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.13g |
|
36.95g |
|
33.66g |
|
-
|
-
|
| 金 1: |
1397 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.54g |
|
73.75g |
|
119.65g |
|
-
|
-
|
| 2019年 01月 |
| 木 31: |
1175 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.19g |
|
83.00g |
|
113.70g |
|
-
|
-
|
| 水 30: |
803 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.73g |
|
58.57g |
|
56.07g |
|
-
|
-
|
| 火 29: |
1039 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.71g |
|
59.52g |
|
109.32g |
|
-
|
-
|
| 月 28: |
1172 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.02g |
|
80.72g |
|
112.69g |
|
-
|
-
|
