| 2023年 04月 |
| 火 18: |
997 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.60g |
|
81.59g |
|
143.31g |
|
-
|
-
|
| 月 17: |
1247 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.94g |
|
34.82g |
|
131.14g |
|
-
|
-
|
| 木 13: |
927 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.75g |
|
62.08g |
|
76.65g |
|
-
|
-
|
| 土 8: |
654 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.89g |
|
35.32g |
|
68.31g |
|
-
|
-
|
| 水 5: |
1540 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.70g |
|
125.92g |
|
108.96g |
|
-
|
-
|
| 火 4: |
243 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.52g |
|
5.06g |
|
33.98g |
|
-
|
-
|
| 月 3: |
550 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.33g |
|
14.80g |
|
63.55g |
|
-
|
-
|
| 日 2: |
825 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.48g |
|
57.76g |
|
28.61g |
|
-
|
-
|
| 土 1: |
173 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.81g |
|
9.49g |
|
7.03g |
|
-
|
-
|
| 2023年 03月 |
| 金 31: |
191 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.10g |
|
10.05g |
|
8.99g |
|
-
|
-
|
| 水 29: |
1262 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.78g |
|
69.20g |
|
150.91g |
|
-
|
-
|
| 火 28: |
1134 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.77g |
|
79.89g |
|
64.75g |
|
-
|
-
|
| 月 27: |
723 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.96g |
|
40.48g |
|
84.59g |
|
-
|
-
|
| 日 26: |
422 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.72g |
|
49.61g |
|
11.96g |
|
-
|
-
|
| 土 25: |
1222 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.40g |
|
46.15g |
|
116.78g |
|
-
|
-
|
| 金 24: |
1399 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.27g |
|
90.02g |
|
122.49g |
|
-
|
-
|
| 木 23: |
1141 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.67g |
|
72.77g |
|
77.78g |
|
-
|
-
|
| 水 22: |
1028 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.26g |
|
76.01g |
|
72.22g |
|
-
|
-
|
| 火 21: |
1318 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.87g |
|
65.90g |
|
91.93g |
|
-
|
-
|
| 月 20: |
1275 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.52g |
|
49.76g |
|
160.87g |
|
-
|
-
|
