| 2018年 07月 |
| 月 23: |
339 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.13g |
|
12.37g |
|
48.84g |
|
-
|
-
|
| 金 20: |
546 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.34g |
|
22.33g |
|
69.61g |
|
-
|
-
|
| 水 18: |
213 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.57g |
|
7.73g |
|
38.20g |
|
-
|
-
|
| 日 15: |
388 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.31g |
|
15.08g |
|
34.01g |
|
-
|
-
|
| 土 14: |
628 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.88g |
|
19.63g |
|
82.29g |
|
-
|
-
|
| 木 12: |
207 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.90g |
|
4.54g |
|
38.30g |
|
-
|
-
|
| 水 11: |
553 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.99g |
|
26.45g |
|
49.98g |
|
-
|
-
|
| 月 9: |
799 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.59g |
|
41.35g |
|
110.97g |
|
-
|
-
|
| 日 8: |
650 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.21g |
|
39.63g |
|
78.13g |
|
-
|
-
|
| 土 7: |
642 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.83g |
|
24.13g |
|
80.90g |
|
-
|
-
|
| 金 6: |
630 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.87g |
|
24.52g |
|
90.40g |
|
-
|
-
|
| 木 5: |
592 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.79g |
|
40.75g |
|
52.42g |
|
-
|
-
|
| 水 4: |
434 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.90g |
|
15.61g |
|
52.12g |
|
-
|
-
|
| 火 3: |
898 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.05g |
|
44.25g |
|
95.02g |
|
-
|
-
|
| 月 2: |
437 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.55g |
|
15.50g |
|
38.73g |
|
-
|
-
|
| 日 1: |
866 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.39g |
|
69.78g |
|
95.41g |
|
-
|
-
|
| 2018年 06月 |
| 土 30: |
585 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.13g |
|
60.26g |
|
61.36g |
|
-
|
-
|
| 金 29: |
792 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.90g |
|
72.02g |
|
89.23g |
|
-
|
-
|
| 木 28: |
778 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.52g |
|
26.94g |
|
131.03g |
|
-
|
-
|
| 水 27: |
799 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.37g |
|
39.69g |
|
102.49g |
|
-
|
-
|
