| 2020年 08月 |
| 金 21: |
450 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.01g |
|
45.87g |
|
41.55g |
|
-
|
-
|
| 木 20: |
799 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.64g |
|
52.68g |
|
101.52g |
|
-
|
-
|
| 2018年 08月 |
| 水 29: |
-
|
-
|
|
2878*
|
-
|
| 月 27: |
1323 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.94g |
|
59.47g |
|
133.51g |
|
3082*
|
 1759
|
| 木 23: |
234 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.39g |
|
7.99g |
|
36.55g |
|
-
|
-
|
| 水 22: |
691 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.01g |
|
53.70g |
|
50.55g |
|
-
|
-
|
| 月 13: |
488 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.68g |
|
19.68g |
|
62.25g |
|
2603*
|
2115
|
| 土 11: |
844 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.84g |
|
34.14g |
|
58.52g |
|
-
|
-
|
| 金 10: |
836 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.30g |
|
63.06g |
|
71.82g |
|
-
|
-
|
| 木 9: |
923 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.50g |
|
59.53g |
|
59.65g |
|
-
|
-
|
| 2018年 06月 |
| 金 29: |
125 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.60g |
|
6.60g |
|
9.70g |
|
-
|
-
|
| 2018年 05月 |
| 金 18: |
61 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.23g |
|
3.38g |
|
4.71g |
|
-
|
-
|
| 木 17: |
771 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.27g |
|
33.08g |
|
42.89g |
|
-
|
-
|
| 水 16: |
561 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.69g |
|
21.26g |
|
29.29g |
|
-
|
-
|
| 木 10: |
339 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.70g |
|
16.50g |
|
34.60g |
|
-
|
-
|
| 水 9: |
768 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.88g |
|
37.71g |
|
77.52g |
|
-
|
-
|
| 火 8: |
628 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.57g |
|
31.05g |
|
45.43g |
|
-
|
-
|
| 月 7: |
707 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.17g |
|
57.83g |
|
21.86g |
|
-
|
-
|
| 日 6: |
521 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.37g |
|
13.47g |
|
53.98g |
|
-
|
-
|
| 土 5: |
1047 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.21g |
|
33.62g |
|
118.41g |
|
-
|
-
|
