| 2018年 03月 |
| 金 23: |
1147 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.36g |
|
54.50g |
|
172.52g |
|
-
|
-
|
| 木 22: |
729 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.28g |
|
23.09g |
|
118.50g |
|
-
|
-
|
| 月 12: |
1847 *
|
154%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.80g |
|
63.63g |
|
260.08g |
|
-
|
-
|
| 木 8: |
481 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.74g |
|
17.70g |
|
54.21g |
|
-
|
-
|
| 木 1: |
793 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.73g |
|
44.21g |
|
86.43g |
|
-
|
-
|
| 2018年 02月 |
| 火 27: |
1269 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.42g |
|
92.64g |
|
151.73g |
|
-
|
-
|
| 火 20: |
552 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.14g |
|
82.56g |
|
15.82g |
|
-
|
-
|
| 水 14: |
1205 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.37g |
|
72.33g |
|
130.49g |
|
-
|
-
|
| 火 13: |
1551 *
|
129%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.08g |
|
26.50g |
|
244.82g |
|
-
|
-
|
| 月 12: |
940 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.49g |
|
26.42g |
|
164.34g |
|
-
|
-
|
| 木 1: |
1215 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.24g |
|
50.56g |
|
129.07g |
|
-
|
-
|
| 2018年 01月 |
| 水 31: |
481 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.25g |
|
35.63g |
|
48.54g |
|
-
|
-
|
| 火 30: |
317 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.28g |
|
15.26g |
|
40.56g |
|
-
|
-
|
| 月 29: |
1243 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.57g |
|
46.13g |
|
115.28g |
|
-
|
-
|
| 日 28: |
975 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.39g |
|
55.61g |
|
124.05g |
|
-
|
-
|
| 金 26: |
1983 *
|
165%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.46g |
|
63.90g |
|
298.76g |
|
-
|
-
|
| 木 25: |
648 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.03g |
|
32.55g |
|
89.27g |
|
-
|
-
|
| 水 24: |
795 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.44g |
|
30.92g |
|
116.06g |
|
-
|
-
|
| 火 23: |
1135 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.68g |
|
50.73g |
|
165.50g |
|
-
|
-
|
| 金 19: |
999 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.27g |
|
23.00g |
|
119.99g |
|
-
|
-
|
