| 2018年 04月 |
| 木 26: |
808 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.01g |
|
67.27g |
|
9.61g |
|
-
|
-
|
| 月 23: |
197 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.58g |
|
4.02g |
|
9.69g |
|
-
|
-
|
| 木 19: |
1178 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.48g |
|
86.21g |
|
31.88g |
|
-
|
-
|
| 火 17: |
511 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.25g |
|
17.44g |
|
20.25g |
|
-
|
-
|
| 月 16: |
1293 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.95g |
|
129.00g |
|
60.01g |
|
-
|
-
|
| 木 12: |
1083 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.78g |
|
92.59g |
|
14.50g |
|
-
|
-
|
| 水 11: |
934 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.62g |
|
69.17g |
|
22.17g |
|
-
|
-
|
| 火 10: |
199 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.66g |
|
4.39g |
|
9.53g |
|
-
|
-
|
| 月 9: |
449 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.91g |
|
35.49g |
|
12.59g |
|
-
|
-
|
| 金 6: |
995 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.77g |
|
47.32g |
|
43.98g |
|
-
|
-
|
| 木 5: |
744 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.44g |
|
24.15g |
|
49.33g |
|
-
|
-
|
| 水 4: |
1095 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.18g |
|
88.83g |
|
20.68g |
|
-
|
-
|
| 火 3: |
740 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.37g |
|
44.81g |
|
20.79g |
|
-
|
-
|
| 月 2: |
817 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.55g |
|
45.58g |
|
23.08g |
|
-
|
-
|
| 2018年 03月 |
| 金 30: |
1884 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.11g |
|
129.45g |
|
118.87g |
|
-
|
-
|
| 木 29: |
1597 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
111.16g |
|
113.83g |
|
45.97g |
|
-
|
-
|
| 水 28: |
859 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.34g |
|
36.05g |
|
27.02g |
|
-
|
-
|
| 火 27: |
817 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.33g |
|
53.03g |
|
20.54g |
|
-
|
-
|
| 月 26: |
1158 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.50g |
|
78.16g |
|
19.52g |
|
-
|
-
|
| 日 25: |
1078 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.15g |
|
84.20g |
|
39.02g |
|
-
|
-
|
