| 2023年 10月 |
| 木 26: |
1517 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.91g |
|
93.34g |
|
149.67g |
|
-
|
-
|
| 2018年 01月 |
| 火 30: |
1322 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.52g |
|
90.85g |
|
101.01g |
|
-
|
-
|
| 月 29: |
499 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.85g |
|
31.90g |
|
26.99g |
|
1544*
|
 1045
|
| 日 28: |
902 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.58g |
|
80.68g |
|
46.86g |
|
-
|
-
|
| 土 27: |
1226 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.57g |
|
70.00g |
|
152.57g |
|
-
|
-
|
| 金 26: |
1011 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.75g |
|
88.95g |
|
43.42g |
|
1861*
|
850
|
| 木 25: |
1288 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.28g |
|
115.90g |
|
72.38g |
|
2026*
|
738
|
| 水 24: |
1003 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.20g |
|
85.31g |
|
64.76g |
|
2191*
|
1188
|
| 火 23: |
1039 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.77g |
|
79.40g |
|
67.57g |
|
1592*
|
553
|
| 月 22: |
913 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.99g |
|
85.65g |
|
44.38g |
|
2211*
|
1298
|
| 日 21: |
1468 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.69g |
|
75.44g |
|
144.25g |
|
-
|
-
|
| 土 20: |
1391 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.43g |
|
84.47g |
|
120.91g |
|
-
|
-
|
| 金 19: |
1486 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.73g |
|
97.87g |
|
132.47g |
|
-
|
-
|
| 木 18: |
992 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.94g |
|
99.14g |
|
94.36g |
|
2211*
|
1219
|
| 水 17: |
850 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.48g |
|
73.22g |
|
89.10g |
|
2225*
|
1375
|
| 火 16: |
693 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.52g |
|
51.77g |
|
53.87g |
|
1950*
|
1257
|
| 月 15: |
1187 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.07g |
|
75.81g |
|
83.30g |
|
2228*
|
1041
|
| 日 14: |
973 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.20g |
|
24.11g |
|
150.82g |
|
1586*
|
613
|
| 土 13: |
1088 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.20g |
|
62.06g |
|
128.79g |
|
-
|
-
|
| 金 12: |
857 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.38g |
|
49.96g |
|
97.59g |
|
-
|
-
|
