| 2020年 03月 |
| 月 16: |
862 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.81g |
|
36.46g |
|
127.96g |
|
-
|
-
|
| 金 13: |
548 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.97g |
|
38.95g |
|
38.18g |
|
-
|
-
|
| 木 12: |
1285 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.36g |
|
65.38g |
|
156.26g |
|
-
|
-
|
| 水 11: |
1135 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.44g |
|
86.59g |
|
131.53g |
|
-
|
-
|
| 火 10: |
1003 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.52g |
|
68.50g |
|
105.47g |
|
-
|
-
|
| 月 9: |
927 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.28g |
|
62.79g |
|
114.30g |
|
-
|
-
|
| 日 8: |
1176 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.40g |
|
60.59g |
|
114.78g |
|
-
|
-
|
| 土 7: |
1294 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.98g |
|
65.81g |
|
133.88g |
|
-
|
-
|
| 金 6: |
1193 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.97g |
|
50.06g |
|
152.75g |
|
-
|
-
|
| 木 5: |
1251 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.89g |
|
53.87g |
|
154.96g |
|
-
|
-
|
| 水 4: |
1375 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.99g |
|
79.94g |
|
153.36g |
|
-
|
-
|
| 火 3: |
1237 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.06g |
|
61.81g |
|
163.81g |
|
-
|
-
|
| 月 2: |
1012 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.17g |
|
31.72g |
|
137.46g |
|
-
|
-
|
| 日 1: |
1207 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.64g |
|
28.86g |
|
192.83g |
|
-
|
-
|
| 2020年 02月 |
| 土 29: |
1169 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.72g |
|
36.58g |
|
206.93g |
|
-
|
-
|
| 2019年 03月 |
| 土 30: |
532 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.24g |
|
28.80g |
|
24.34g |
|
-
|
-
|
| 火 26: |
849 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.00g |
|
50.97g |
|
104.71g |
|
-
|
-
|
| 月 25: |
1085 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.43g |
|
36.00g |
|
123.14g |
|
-
|
-
|
| 火 19: |
1265 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.71g |
|
40.33g |
|
122.80g |
|
-
|
-
|
| 月 18: |
1268 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.60g |
|
50.97g |
|
153.87g |
|
-
|
-
|
