| 2018年 02月 |
| 木 22: |
906 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.36g |
|
61.76g |
|
58.34g |
|
-
|
-
|
| 水 21: |
1402 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.00g |
|
36.10g |
|
216.33g |
|
-
|
-
|
| 水 7: |
-
|
-
|
|
3410*
|
-
|
| 2018年 01月 |
| 月 29: |
2023 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
148.32g |
|
134.22g |
|
21.84g |
|
3488*
|
 1465
|
| 日 28: |
71 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.58g |
|
0.47g |
|
0.91g |
|
-
|
-
|
| 土 27: |
586 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.37g |
|
61.17g |
|
32.02g |
|
-
|
-
|
| 金 26: |
601 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.25g |
|
28.94g |
|
6.90g |
|
3433*
|
2832
|
| 木 25: |
757 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.89g |
|
50.64g |
|
32.00g |
|
3443*
|
2686
|
| 金 19: |
266 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.96g |
|
34.81g |
|
13.20g |
|
-
|
-
|
| 木 18: |
582 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.82g |
|
27.22g |
|
25.25g |
|
-
|
-
|
| 月 15: |
706 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.78g |
|
78.45g |
|
19.27g |
|
-
|
-
|
| 土 13: |
1060 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.28g |
|
63.33g |
|
0.00g |
|
-
|
-
|
| 金 12: |
460 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.68g |
|
75.49g |
|
2.72g |
|
3894*
|
3434
|
| 木 11: |
622 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.63g |
|
32.36g |
|
56.86g |
|
-
|
-
|
| 水 10: |
627 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.80g |
|
15.00g |
|
14.48g |
|
-
|
-
|
| 火 9: |
340 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.97g |
|
26.84g |
|
8.97g |
|
-
|
-
|
| 月 8: |
-
|
-
|
|
2826*
|
-
|
