| 2020年 10月 |
| 木 8: |
579 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.99g |
|
40.14g |
|
70.88g |
|
-
|
-
|
| 火 6: |
384 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.29g |
|
15.98g |
|
64.97g |
|
-
|
-
|
| 月 5: |
847 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.63g |
|
67.70g |
|
93.47g |
|
-
|
-
|
| 日 4: |
824 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.46g |
|
50.66g |
|
113.12g |
|
-
|
-
|
| 土 3: |
556 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.02g |
|
17.92g |
|
111.63g |
|
-
|
-
|
| 金 2: |
653 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.18g |
|
40.98g |
|
90.46g |
|
-
|
-
|
| 木 1: |
797 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.94g |
|
38.78g |
|
124.41g |
|
-
|
-
|
| 2020年 09月 |
| 水 30: |
597 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.14g |
|
30.70g |
|
83.72g |
|
-
|
-
|
| 火 29: |
610 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.81g |
|
41.16g |
|
81.58g |
|
-
|
-
|
| 月 28: |
608 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.60g |
|
35.24g |
|
97.10g |
|
-
|
-
|
| 土 26: |
607 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.83g |
|
23.96g |
|
99.17g |
|
-
|
-
|
| 金 25: |
540 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.07g |
|
38.31g |
|
70.88g |
|
-
|
-
|
| 木 24: |
731 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.69g |
|
34.24g |
|
105.75g |
|
-
|
-
|
| 火 22: |
533 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.13g |
|
24.47g |
|
71.31g |
|
-
|
-
|
| 月 21: |
652 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.25g |
|
35.58g |
|
80.22g |
|
-
|
-
|
| 土 19: |
1206 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.74g |
|
67.03g |
|
135.57g |
|
-
|
-
|
| 金 18: |
568 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.78g |
|
23.05g |
|
94.25g |
|
-
|
-
|
| 木 17: |
713 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.18g |
|
46.08g |
|
98.23g |
|
-
|
-
|
| 水 16: |
759 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.34g |
|
48.32g |
|
98.17g |
|
-
|
-
|
| 火 15: |
803 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.34g |
|
48.37g |
|
119.78g |
|
-
|
-
|
