| 2024年 09月 |
| 火 17: |
1471 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.64g |
|
57.43g |
|
152.90g |
|
-
|
-
|
| 月 16: |
1035 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.83g |
|
47.82g |
|
139.10g |
|
-
|
-
|
| 日 15: |
477 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.27g |
|
16.10g |
|
76.92g |
|
-
|
-
|
| 土 14: |
1055 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.26g |
|
24.64g |
|
150.05g |
|
-
|
-
|
| 金 13: |
2209 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
110.51g |
|
95.50g |
|
203.81g |
|
-
|
-
|
| 木 12: |
1722 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.49g |
|
72.23g |
|
230.13g |
|
-
|
-
|
| 水 11: |
222 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.40g |
|
3.60g |
|
25.80g |
|
-
|
-
|
| 火 10: |
1744 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.12g |
|
63.16g |
|
210.40g |
|
-
|
-
|
| 日 8: |
2086 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.66g |
|
48.06g |
|
300.47g |
|
-
|
-
|
| 土 7: |
1130 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
140.78g |
|
105.37g |
|
278.81g |
|
-
|
-
|
| 金 6: |
1689 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.11g |
|
55.32g |
|
198.90g |
|
-
|
-
|
| 木 5: |
2219 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.77g |
|
102.48g |
|
254.36g |
|
3003*
|
 784
|
| 水 4: |
1577 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.99g |
|
140.82g |
|
132.86g |
|
-
|
-
|
| 火 3: |
2792 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
126.79g |
|
69.26g |
|
341.96g |
|
2969*
|
177
|
| 月 2: |
1007 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.75g |
|
45.60g |
|
138.49g |
|
-
|
-
|
| 日 1: |
1960 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.85g |
|
91.11g |
|
263.73g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
2337 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.04g |
|
101.66g |
|
252.88g |
|
-
|
-
|
| 金 30: |
1236 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.54g |
|
78.25g |
|
135.66g |
|
-
|
-
|
| 木 29: |
1496 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.24g |
|
39.29g |
|
156.37g |
|
-
|
-
|
| 水 28: |
1690 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.71g |
|
57.42g |
|
225.53g |
|
-
|
-
|
