| 2018年 01月 |
| 月 15: |
1687 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.50g |
|
40.97g |
|
260.59g |
|
-
|
-
|
| 日 14: |
423 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.04g |
|
10.32g |
|
61.46g |
|
-
|
-
|
| 土 13: |
926 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.75g |
|
19.43g |
|
176.98g |
|
-
|
-
|
| 木 11: |
403 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.06g |
|
8.07g |
|
78.52g |
|
-
|
-
|
| 水 10: |
1078 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.92g |
|
34.65g |
|
181.02g |
|
-
|
-
|
| 火 9: |
1645 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.42g |
|
44.91g |
|
276.60g |
|
-
|
-
|
| 月 8: |
646 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.89g |
|
10.27g |
|
132.68g |
|
-
|
-
|
| 火 2: |
1152 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.34g |
|
41.05g |
|
151.54g |
|
-
|
-
|
| 月 1: |
1359 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.53g |
|
58.12g |
|
173.26g |
|
1724*
|
 365
|
| 2017年 12月 |
| 日 31: |
687 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.90g |
|
26.90g |
|
75.60g |
|
1438*
|
751
|
