| 2018年 07月 |
| 火 10: |
31 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.34g |
|
2.57g |
|
6.04g |
|
-
|
-
|
| 火 3: |
740 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.83g |
|
46.65g |
|
72.48g |
|
-
|
-
|
| 日 1: |
148 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.18g |
|
3.24g |
|
35.18g |
|
-
|
-
|
| 2018年 04月 |
| 火 3: |
935 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.12g |
|
43.70g |
|
103.23g |
|
-
|
-
|
| 2018年 03月 |
| 火 27: |
445 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.23g |
|
29.37g |
|
39.44g |
|
-
|
-
|
| 金 23: |
555 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.99g |
|
36.70g |
|
30.21g |
|
-
|
-
|
| 木 22: |
915 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.75g |
|
82.27g |
|
24.42g |
|
-
|
-
|
| 火 20: |
598 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.57g |
|
42.89g |
|
47.20g |
|
-
|
-
|
| 土 17: |
767 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.95g |
|
58.14g |
|
54.21g |
|
-
|
-
|
| 金 16: |
858 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.21g |
|
53.87g |
|
76.64g |
|
-
|
-
|
| 木 15: |
1217 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.91g |
|
56.92g |
|
56.05g |
|
-
|
-
|
| 水 14: |
796 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.93g |
|
34.67g |
|
58.60g |
|
-
|
-
|
| 2018年 02月 |
| 火 20: |
593 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.12g |
|
41.97g |
|
34.16g |
|
-
|
-
|
| 木 8: |
1014 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.45g |
|
74.79g |
|
53.55g |
|
-
|
-
|
| 水 7: |
896 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.96g |
|
48.77g |
|
54.78g |
|
-
|
-
|
| 火 6: |
461 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.02g |
|
20.46g |
|
34.98g |
|
-
|
-
|
| 金 2: |
780 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.13g |
|
29.88g |
|
39.38g |
|
-
|
-
|
| 木 1: |
725 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.77g |
|
79.51g |
|
23.00g |
|
-
|
-
|
| 2018年 01月 |
| 水 31: |
627 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.69g |
|
48.60g |
|
20.39g |
|
-
|
-
|
