| 2024年 06月 |
| 金 14: |
2102 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.65g |
|
65.99g |
|
243.38g |
|
-
|
-
|
| 木 13: |
1912 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.58g |
|
61.38g |
|
242.27g |
|
-
|
-
|
| 水 12: |
1743 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.55g |
|
69.26g |
|
260.87g |
|
2268*
|
 525
|
| 火 11: |
1751 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.74g |
|
104.64g |
|
222.15g |
|
2268*
|
517
|
| 2021年 11月 |
| 火 2: |
250 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.58g |
|
14.62g |
|
14.83g |
|
-
|
-
|
| 2021年 10月 |
| 金 29: |
541 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.29g |
|
21.71g |
|
71.76g |
|
-
|
-
|
| 木 28: |
1125 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.89g |
|
63.54g |
|
123.31g |
|
1904*
|
779
|
| 火 26: |
310 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.54g |
|
22.06g |
|
36.98g |
|
1873*
|
1563
|
| 月 25: |
254 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.44g |
|
13.19g |
|
23.20g |
|
-
|
-
|
| 日 24: |
231 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.63g |
|
11.48g |
|
16.97g |
|
-
|
-
|
| 水 20: |
636 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.58g |
|
32.46g |
|
71.34g |
|
-
|
-
|
| 木 14: |
832 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.35g |
|
33.85g |
|
124.25g |
|
1856*
|
1024
|
| 水 13: |
1241 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.76g |
|
65.98g |
|
170.57g |
|
-
|
-
|
| 火 12: |
1149 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.95g |
|
74.72g |
|
139.73g |
|
-
|
-
|
| 月 11: |
458 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.15g |
|
20.11g |
|
68.57g |
|
-
|
-
|
| 日 10: |
1314 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.82g |
|
58.34g |
|
161.38g |
|
-
|
-
|
| 金 8: |
194 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.53g |
|
7.98g |
|
25.64g |
|
-
|
-
|
| 木 7: |
1394 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.91g |
|
86.56g |
|
106.68g |
|
2017*
|
623
|
| 水 6: |
1560 *
|
130%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.79g |
|
81.87g |
|
134.90g |
|
-
|
-
|
| 月 4: |
1242 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.83g |
|
101.21g |
|
77.75g |
|
1984*
|
742
|
