| 2018年 01月 |
| 日 14: |
73 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.19g |
|
2.27g |
|
13.10g |
|
-
|
-
|
| 土 13: |
496 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.08g |
|
35.71g |
|
18.01g |
|
-
|
-
|
| 金 12: |
106 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.34g |
|
7.22g |
|
2.38g |
|
-
|
-
|
| 木 11: |
108 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.62g |
|
0.52g |
|
0.93g |
|
-
|
-
|
| 日 7: |
990 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.14g |
|
35.88g |
|
67.65g |
|
940*
|
 50
|
| 金 5: |
292 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.05g |
|
16.41g |
|
19.96g |
|
-
|
-
|
| 木 4: |
1142 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.18g |
|
40.18g |
|
72.27g |
|
-
|
-
|
| 水 3: |
713 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.19g |
|
43.24g |
|
63.27g |
|
-
|
-
|
| 火 2: |
949 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.30g |
|
49.41g |
|
37.56g |
|
-
|
-
|
| 月 1: |
1250 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.05g |
|
19.89g |
|
109.57g |
|
-
|
-
|
| 2017年 12月 |
| 日 31: |
2993 *
|
143%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
222.40g |
|
129.87g |
|
158.18g |
|
1445*
|
1548
|
| 土 30: |
550 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.21g |
|
44.01g |
|
17.96g |
|
-
|
-
|
| 金 29: |
218 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.14g |
|
12.81g |
|
11.15g |
|
-
|
-
|
| 木 28: |
1089 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.08g |
|
97.05g |
|
23.06g |
|
1143*
|
 54
|
| 水 27: |
679 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.16g |
|
53.10g |
|
55.64g |
|
200*
|
479
|
| 火 26: |
1001 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.65g |
|
46.05g |
|
34.29g |
|
1746*
|
745
|
| 月 25: |
1410 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.03g |
|
49.02g |
|
68.00g |
|
1758*
|
348
|
| 日 24: |
875 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.82g |
|
22.71g |
|
51.33g |
|
2752*
|
1877
|
