| 2024年 09月 |
| 月 16: |
709 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.92g |
|
26.01g |
|
104.66g |
|
-
|
-
|
| 日 15: |
1142 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.05g |
|
42.50g |
|
188.27g |
|
-
|
-
|
| 水 11: |
322 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.17g |
|
13.13g |
|
56.85g |
|
-
|
-
|
| 月 9: |
641 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.69g |
|
25.12g |
|
92.05g |
|
-
|
-
|
| 日 8: |
513 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.84g |
|
18.60g |
|
80.93g |
|
-
|
-
|
| 2024年 08月 |
| 月 19: |
232 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.28g |
|
9.81g |
|
26.62g |
|
-
|
-
|
| 日 18: |
39 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.17g |
|
0.17g |
|
10.13g |
|
-
|
-
|
| 土 17: |
506 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.10g |
|
14.54g |
|
64.40g |
|
-
|
-
|
| 土 10: |
330 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.00g |
|
13.00g |
|
37.00g |
|
-
|
-
|
| 月 5: |
986 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.05g |
|
32.70g |
|
152.02g |
|
-
|
-
|
| 日 4: |
474 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.00g |
|
7.04g |
|
81.98g |
|
-
|
-
|
| 2024年 07月 |
| 火 30: |
713 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.06g |
|
36.89g |
|
100.80g |
|
-
|
-
|
| 日 28: |
1084 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.26g |
|
47.23g |
|
120.17g |
|
-
|
-
|
| 土 27: |
220 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
4.00g |
|
47.00g |
|
-
|
-
|
| 金 26: |
929 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.50g |
|
46.78g |
|
108.13g |
|
-
|
-
|
| 月 22: |
830 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.62g |
|
39.88g |
|
110.48g |
|
-
|
-
|
| 日 21: |
1132 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.00g |
|
75.72g |
|
178.58g |
|
-
|
-
|
| 土 20: |
641 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.63g |
|
14.04g |
|
95.94g |
|
-
|
-
|
| 金 19: |
384 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.32g |
|
7.64g |
|
80.90g |
|
-
|
-
|
| 木 18: |
1180 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.41g |
|
43.70g |
|
179.10g |
|
-
|
-
|
