| 2018年 03月 |
| 金 30: |
307 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.49g |
|
9.72g |
|
56.56g |
|
-
|
-
|
| 2018年 02月 |
| 月 19: |
467 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.50g |
|
4.90g |
|
64.30g |
|
-
|
-
|
| 木 8: |
384 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.98g |
|
14.48g |
|
47.16g |
|
-
|
-
|
| 日 4: |
344 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.73g |
|
19.46g |
|
38.76g |
|
-
|
-
|
| 木 1: |
981 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.02g |
|
57.58g |
|
68.79g |
|
-
|
-
|
| 2018年 01月 |
| 火 30: |
859 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.58g |
|
64.59g |
|
129.56g |
|
-
|
-
|
| 月 29: |
386 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.09g |
|
7.34g |
|
48.94g |
|
-
|
-
|
| 日 28: |
346 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.69g |
|
17.78g |
|
55.34g |
|
-
|
-
|
| 木 25: |
696 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.69g |
|
57.80g |
|
77.75g |
|
-
|
-
|
| 火 16: |
2 *
|
0%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.00g |
|
0.47g |
|
-
|
-
|
| 月 15: |
610 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.98g |
|
68.21g |
|
43.57g |
|
-
|
-
|
| 金 12: |
861 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.60g |
|
56.00g |
|
93.95g |
|
-
|
-
|
| 木 11: |
901 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.45g |
|
75.17g |
|
110.52g |
|
-
|
-
|
| 月 8: |
255 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.24g |
|
14.77g |
|
23.72g |
|
-
|
-
|
| 日 7: |
485 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.76g |
|
43.80g |
|
24.28g |
|
-
|
-
|
| 土 6: |
759 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.23g |
|
25.98g |
|
70.30g |
|
-
|
-
|
| 金 5: |
490 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.07g |
|
48.22g |
|
49.67g |
|
-
|
-
|
| 木 4: |
1945 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.99g |
|
122.86g |
|
89.45g |
|
-
|
-
|
| 水 3: |
811 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.44g |
|
46.07g |
|
63.47g |
|
-
|
-
|
| 火 2: |
1140 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.82g |
|
68.05g |
|
113.17g |
|
-
|
-
|
