| 2023年 12月 |
| 火 12: |
182 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.67g |
|
7.55g |
|
27.51g |
|
-
|
-
|
| 金 8: |
1402 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.60g |
|
79.65g |
|
198.26g |
|
-
|
-
|
| 木 7: |
509 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.54g |
|
22.75g |
|
35.60g |
|
-
|
-
|
| 水 6: |
1577 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.09g |
|
70.32g |
|
196.21g |
|
-
|
-
|
| 火 5: |
1414 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.18g |
|
78.51g |
|
163.11g |
|
-
|
-
|
| 月 4: |
1160 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.46g |
|
74.11g |
|
147.13g |
|
-
|
-
|
| 日 3: |
568 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.35g |
|
41.10g |
|
66.99g |
|
-
|
-
|
| 土 2: |
1110 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.70g |
|
38.86g |
|
177.51g |
|
-
|
-
|
| 金 1: |
897 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.48g |
|
23.92g |
|
111.25g |
|
-
|
-
|
| 2023年 11月 |
| 木 30: |
1105 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.62g |
|
30.66g |
|
132.33g |
|
969*
|
 136
|
| 水 29: |
1177 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.55g |
|
42.89g |
|
168.32g |
|
-
|
-
|
| 火 28: |
923 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.63g |
|
34.70g |
|
120.44g |
|
969*
|
 46
|
| 月 27: |
949 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.16g |
|
30.07g |
|
157.08g |
|
-
|
-
|
| 土 25: |
712 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.44g |
|
19.90g |
|
97.38g |
|
-
|
-
|
| 金 24: |
1726 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.08g |
|
47.84g |
|
258.79g |
|
-
|
-
|
| 木 23: |
1170 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.82g |
|
78.84g |
|
77.14g |
|
-
|
-
|
| 水 22: |
1375 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.20g |
|
85.96g |
|
80.86g |
|
-
|
-
|
| 火 21: |
1070 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.74g |
|
72.81g |
|
111.73g |
|
-
|
-
|
| 月 20: |
1159 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.45g |
|
47.47g |
|
126.99g |
|
-
|
-
|
| 日 19: |
1014 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.64g |
|
66.10g |
|
125.89g |
|
-
|
-
|
