| 2018年 11月 |
| 日 18: |
660 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.21g |
|
30.00g |
|
67.59g |
|
-
|
-
|
| 土 17: |
1756 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.30g |
|
57.96g |
|
198.94g |
|
-
|
-
|
| 金 16: |
838 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.62g |
|
36.91g |
|
103.26g |
|
-
|
-
|
| 木 15: |
1572 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.03g |
|
26.28g |
|
304.22g |
|
-
|
-
|
| 水 14: |
1139 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.15g |
|
34.46g |
|
165.51g |
|
-
|
-
|
| 月 12: |
1397 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.65g |
|
21.97g |
|
248.84g |
|
2490*
|
 1093
|
| 日 11: |
1869 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.40g |
|
60.21g |
|
330.81g |
|
2783*
|
914
|
| 火 6: |
1820 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.14g |
|
79.28g |
|
270.68g |
|
3027*
|
1207
|
| 日 4: |
1919 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
117.66g |
|
60.30g |
|
158.40g |
|
-
|
-
|
| 土 3: |
1365 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.99g |
|
54.66g |
|
144.94g |
|
-
|
-
|
| 金 2: |
1896 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.16g |
|
61.81g |
|
289.72g |
|
2573*
|
677
|
| 木 1: |
2373 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.73g |
|
73.01g |
|
324.27g |
|
2562*
|
189
|
| 2018年 10月 |
| 水 31: |
1845 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.72g |
|
44.55g |
|
294.87g |
|
2510*
|
665
|
| 火 30: |
1931 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.00g |
|
129.73g |
|
172.36g |
|
-
|
-
|
| 月 29: |
1577 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.57g |
|
81.16g |
|
213.01g |
|
-
|
-
|
| 日 28: |
1336 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.60g |
|
46.94g |
|
197.29g |
|
-
|
-
|
| 土 27: |
1608 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.73g |
|
86.78g |
|
140.37g |
|
2510*
|
902
|
| 金 26: |
2093 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.27g |
|
84.65g |
|
289.74g |
|
-
|
-
|
| 木 25: |
1356 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.03g |
|
81.08g |
|
128.64g |
|
-
|
-
|
| 木 18: |
1778 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.82g |
|
56.06g |
|
269.73g |
|
-
|
-
|
