| 2019年 07月 |
| 2018年 05月 |
| 日 27: |
673 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.43g |
|
30.30g |
|
95.56g |
|
-
|
-
|
| 土 26: |
1570 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.59g |
|
59.13g |
|
195.93g |
|
1362*
|
 208
|
| 日 20: |
971 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.15g |
|
41.57g |
|
150.79g |
|
-
|
-
|
| 土 19: |
644 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.95g |
|
39.69g |
|
48.09g |
|
-
|
-
|
| 金 18: |
776 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.69g |
|
34.69g |
|
101.75g |
|
1319*
|
 543
|
| 金 11: |
447 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.98g |
|
24.95g |
|
44.79g |
|
-
|
-
|
| 木 10: |
685 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.84g |
|
61.19g |
|
46.86g |
|
1354*
|
669
|
| 水 9: |
985 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.24g |
|
75.76g |
|
87.34g |
|
1368*
|
383
|
| 火 8: |
948 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.90g |
|
47.70g |
|
108.26g |
|
1275*
|
327
|
| 月 7: |
962 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.65g |
|
69.63g |
|
50.82g |
|
1340*
|
378
|
| 日 6: |
1175 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.05g |
|
67.39g |
|
133.45g |
|
-
|
-
|
| 土 5: |
-
|
-
|
|
1384*
|
-
|
| 木 3: |
278 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.92g |
|
15.18g |
|
24.13g |
|
-
|
-
|
| 水 2: |
1036 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.53g |
|
70.21g |
|
63.72g |
|
-
|
-
|
| 火 1: |
616 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.50g |
|
41.43g |
|
41.02g |
|
-
|
-
|
| 2018年 04月 |
| 月 30: |
758 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.22g |
|
65.75g |
|
47.36g |
|
1143*
|
385
|
| 日 29: |
1070 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.65g |
|
45.32g |
|
144.25g |
|
1150*
|
80
|
| 2018年 03月 |
| 2018年 01月 |
| 水 31: |
528 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.81g |
|
36.83g |
|
36.61g |
|
-
|
-
|
