| 2018年 03月 |
| 月 19: |
1530
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.25g |
|
92.88g |
|
156.90g |
|
4734
|
 3204
|
| 日 18: |
1275
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.50g |
|
62.03g |
|
152.82g |
|
4661
|
3386
|
| 土 17: |
817
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.67g |
|
31.84g |
|
105.96g |
|
4980
|
4163
|
| 金 16: |
1073
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.62g |
|
51.10g |
|
84.13g |
|
5207
|
4134
|
| 木 15: |
866
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.17g |
|
42.96g |
|
64.14g |
|
5750
|
4884
|
| 水 14: |
713
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.35g |
|
40.29g |
|
78.42g |
|
4985
|
4272
|
| 火 13: |
1323
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.56g |
|
77.03g |
|
155.96g |
|
5117
|
3794
|
| 月 12: |
1102
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.50g |
|
63.46g |
|
123.62g |
|
4652
|
3550
|
| 日 11: |
1093
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.03g |
|
64.70g |
|
84.03g |
|
5117
|
4024
|
| 土 10: |
1141
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.81g |
|
54.49g |
|
115.52g |
|
5459
|
4318
|
| 金 9: |
1435
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.37g |
|
66.19g |
|
134.06g |
|
5526
|
4091
|
| 木 8: |
912
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.79g |
|
45.44g |
|
126.67g |
|
5054
|
4142
|
| 水 7: |
996
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.91g |
|
48.10g |
|
80.18g |
|
4436
|
3440
|
| 火 6: |
1017
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.70g |
|
55.59g |
|
105.90g |
|
5349
|
4332
|
| 月 5: |
966
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.07g |
|
72.59g |
|
99.27g |
|
4245
|
3279
|
| 日 4: |
810
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.59g |
|
58.58g |
|
98.32g |
|
5089
|
4279
|
| 土 3: |
1212
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.69g |
|
93.55g |
|
109.78g |
|
5124
|
3912
|
| 金 2: |
889
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.94g |
|
40.87g |
|
105.81g |
|
5487
|
4598
|
| 木 1: |
923
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.11g |
|
53.24g |
|
72.09g |
|
4358
|
3435
|
| 2018年 02月 |
| 水 28: |
1521
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.29g |
|
101.23g |
|
95.36g |
|
4507
|
2986
|
