| 2017年 12月 |
| 木 28: |
277 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.63g |
|
10.93g |
|
31.36g |
|
-
|
-
|
| 火 26: |
320 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.52g |
|
15.85g |
|
40.84g |
|
-
|
-
|
| 月 25: |
307 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.58g |
|
12.33g |
|
51.26g |
|
-
|
-
|
| 日 24: |
551 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.61g |
|
19.35g |
|
82.79g |
|
-
|
-
|
| 土 23: |
455 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.73g |
|
19.61g |
|
72.43g |
|
-
|
-
|
| 金 22: |
377 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.09g |
|
11.93g |
|
63.02g |
|
-
|
-
|
| 木 21: |
490 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.16g |
|
20.12g |
|
58.93g |
|
-
|
-
|
| 水 20: |
313 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.38g |
|
13.43g |
|
42.96g |
|
-
|
-
|
| 火 19: |
586 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.76g |
|
28.02g |
|
66.26g |
|
-
|
-
|
| 月 18: |
485 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.82g |
|
37.36g |
|
33.86g |
|
-
|
-
|
| 日 17: |
613 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.79g |
|
32.57g |
|
59.86g |
|
-
|
-
|
| 土 16: |
985 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.80g |
|
39.71g |
|
152.11g |
|
1604*
|
 619
|
| 金 15: |
392 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.81g |
|
19.93g |
|
59.58g |
|
-
|
-
|
| 木 14: |
543 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.42g |
|
19.09g |
|
93.78g |
|
1492*
|
949
|
