| 2024年 09月 |
| 土 7: |
2386 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.72g |
|
117.45g |
|
280.67g |
|
1044*
|
 1342
|
| 金 6: |
1268 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.49g |
|
105.98g |
|
121.70g |
|
1840*
|
 572
|
| 木 5: |
1649 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.46g |
|
142.63g |
|
188.77g |
|
1938*
|
289
|
| 水 4: |
1424 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.26g |
|
118.33g |
|
155.89g |
|
1733*
|
309
|
| 火 3: |
1650 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.89g |
|
121.94g |
|
203.58g |
|
1972*
|
322
|
| 月 2: |
1421 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.57g |
|
84.54g |
|
166.65g |
|
1479*
|
58
|
| 日 1: |
1652 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.05g |
|
91.83g |
|
193.61g |
|
1818*
|
166
|
| 2024年 08月 |
| 土 31: |
1543 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.27g |
|
92.12g |
|
157.76g |
|
1731*
|
188
|
| 金 30: |
1767 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.43g |
|
97.22g |
|
231.21g |
|
1559*
|
208
|
| 木 29: |
1518 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.74g |
|
135.16g |
|
162.44g |
|
2451*
|
933
|
| 水 28: |
1867 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.18g |
|
117.38g |
|
206.12g |
|
1614*
|
253
|
| 火 27: |
1665 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.58g |
|
156.08g |
|
158.06g |
|
2066*
|
401
|
| 月 26: |
1647 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.80g |
|
118.77g |
|
191.92g |
|
2061*
|
414
|
| 日 25: |
1647 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.32g |
|
154.61g |
|
160.12g |
|
2080*
|
433
|
| 土 24: |
2266 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.59g |
|
109.22g |
|
280.24g |
|
1622*
|
644
|
| 金 23: |
1557 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.64g |
|
79.86g |
|
159.02g |
|
1636*
|
79
|
| 木 22: |
911 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.93g |
|
56.02g |
|
95.21g |
|
1960*
|
1049
|
| 水 21: |
1711 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.68g |
|
123.62g |
|
161.50g |
|
1527*
|
184
|
| 火 20: |
1862 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.21g |
|
158.71g |
|
224.20g |
|
2398*
|
536
|
| 月 19: |
1388 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.73g |
|
118.59g |
|
155.06g |
|
1453*
|
65
|
