2024年 09月 |
水 11: |
3409 *
|
136%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
136.71g |
|
179.60g |
|
345.08g |
|
-
|
-
|
火 10: |
3010 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.65g |
|
120.50g |
|
251.52g |
|
-
|
-
|
月 9: |
3768 *
|
150%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
173.49g |
|
146.02g |
|
424.40g |
|
-
|
-
|
木 5: |
1880 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.30g |
|
84.39g |
|
218.88g |
|
-
|
-
|
水 4: |
3172 *
|
126%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.80g |
|
146.50g |
|
161.14g |
|
-
|
-
|
火 3: |
2720 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.75g |
|
161.96g |
|
248.41g |
|
-
|
-
|
月 2: |
2071 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.67g |
|
147.84g |
|
193.51g |
|
-
|
-
|
2024年 08月 |
木 29: |
2317 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.87g |
|
112.76g |
|
187.44g |
|
-
|
-
|
水 28: |
2720 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.31g |
|
113.76g |
|
316.54g |
|
-
|
-
|
火 27: |
2956 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.27g |
|
109.29g |
|
264.02g |
|
-
|
-
|
月 26: |
3209 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
129.88g |
|
190.63g |
|
312.11g |
|
-
|
-
|
金 23: |
2705 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.71g |
|
76.26g |
|
231.34g |
|
-
|
-
|
水 21: |
2053 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.97g |
|
98.03g |
|
239.36g |
|
-
|
-
|
火 6: |
1528 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.33g |
|
48.64g |
|
159.42g |
|
-
|
-
|
木 1: |
593 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.82g |
|
22.11g |
|
52.41g |
|
-
|
-
|
2024年 07月 |
水 31: |
3023 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
117.80g |
|
158.97g |
|
274.11g |
|
-
|
-
|
火 30: |
3219 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
101.57g |
|
129.28g |
|
339.52g |
|
-
|
-
|
月 29: |
2434 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.62g |
|
86.42g |
|
318.03g |
|
-
|
-
|
木 4: |
2916 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.89g |
|
146.08g |
|
228.06g |
|
-
|
-
|
水 3: |
2711 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.37g |
|
108.86g |
|
313.98g |
|
-
|
-
|