| 2021年 01月 |
| 土 9: |
358 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.78g |
|
11.64g |
|
29.63g |
|
-
|
-
|
| 金 8: |
470 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.23g |
|
33.33g |
|
9.19g |
|
-
|
-
|
| 2020年 12月 |
| 日 20: |
520 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.38g |
|
18.48g |
|
25.89g |
|
-
|
-
|
| 土 19: |
1812 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.35g |
|
50.86g |
|
136.60g |
|
-
|
-
|
| 2020年 11月 |
| 金 20: |
226 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.51g |
|
16.62g |
|
19.69g |
|
-
|
-
|
| 2020年 07月 |
| 日 19: |
1085 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.25g |
|
23.00g |
|
116.16g |
|
-
|
-
|
| 土 18: |
1329 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.87g |
|
38.97g |
|
158.86g |
|
-
|
-
|
| 2020年 03月 |
| 土 21: |
981 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.34g |
|
85.32g |
|
10.25g |
|
-
|
-
|
| 木 12: |
1057 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.03g |
|
68.48g |
|
81.80g |
|
-
|
-
|
| 土 7: |
1306 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.89g |
|
66.54g |
|
199.93g |
|
-
|
-
|
| 2020年 02月 |
| 土 29: |
1331 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.99g |
|
78.25g |
|
45.37g |
|
-
|
-
|
| 金 28: |
784 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.50g |
|
58.08g |
|
45.65g |
|
-
|
-
|
| 水 26: |
1321 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.46g |
|
83.86g |
|
140.39g |
|
-
|
-
|
| 火 25: |
547 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.24g |
|
18.82g |
|
23.50g |
|
-
|
-
|
| 木 20: |
720 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.98g |
|
43.11g |
|
43.31g |
|
-
|
-
|
| 月 17: |
1350 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.12g |
|
65.17g |
|
59.22g |
|
-
|
-
|
| 土 15: |
977 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.96g |
|
49.65g |
|
126.07g |
|
-
|
-
|
| 木 13: |
922 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.16g |
|
51.35g |
|
86.23g |
|
-
|
-
|
| 月 10: |
1049 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.50g |
|
74.57g |
|
43.67g |
|
-
|
-
|
| 金 7: |
926 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.38g |
|
47.56g |
|
114.10g |
|
-
|
-
|
