| 2024年 07月 |
| 金 26: |
1028 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.83g |
|
58.84g |
|
71.24g |
|
-
|
-
|
| 木 18: |
1217 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.74g |
|
86.31g |
|
51.56g |
|
-
|
-
|
| 月 8: |
-
|
-
|
|
3130*
|
-
|
| 月 1: |
1658 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.04g |
|
110.74g |
|
143.77g |
|
3545*
|
 1887
|
| 2024年 06月 |
| 水 5: |
935 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.49g |
|
52.98g |
|
77.55g |
|
-
|
-
|
| 月 3: |
331 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.31g |
|
18.51g |
|
37.74g |
|
-
|
-
|
| 2024年 05月 |
| 月 27: |
1462 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.11g |
|
71.20g |
|
181.83g |
|
4061*
|
2599
|
| 木 23: |
1742 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.19g |
|
129.05g |
|
220.90g |
|
-
|
-
|
| 火 21: |
1280 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.18g |
|
54.18g |
|
276.70g |
|
-
|
-
|
| 火 7: |
1341 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.80g |
|
93.46g |
|
99.50g |
|
-
|
-
|
| 2024年 04月 |
| 月 29: |
603 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.22g |
|
73.35g |
|
2.15g |
|
-
|
-
|
| 金 12: |
1061 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.97g |
|
85.59g |
|
45.22g |
|
-
|
-
|
| 木 11: |
1468 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.83g |
|
79.29g |
|
135.87g |
|
-
|
-
|
| 2023年 12月 |
| 火 5: |
311 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.76g |
|
15.50g |
|
30.71g |
|
2779*
|
2468
|
| 月 4: |
1222 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.06g |
|
78.61g |
|
113.58g |
|
2709*
|
1487
|
| 2023年 11月 |
| 月 20: |
1546 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.61g |
|
35.23g |
|
256.73g |
|
-
|
-
|
| 金 17: |
984 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.52g |
|
19.72g |
|
246.28g |
|
-
|
-
|
| 火 14: |
1004 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.86g |
|
65.59g |
|
111.52g |
|
-
|
-
|
| 月 13: |
1238 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.31g |
|
50.81g |
|
182.80g |
|
2770*
|
1532
|
| 火 7: |
275 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.54g |
|
22.18g |
|
1.57g |
|
-
|
-
|
| 月 6: |
1370 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.15g |
|
75.87g |
|
134.27g |
|
-
|
-
|
