| 2019年 09月 |
| 木 12: |
248 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.10g |
|
8.00g |
|
42.00g |
|
-
|
-
|
| 2018年 04月 |
| 月 16: |
259 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.89g |
|
18.48g |
|
3.44g |
|
-
|
-
|
| 金 6: |
1154 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.92g |
|
92.78g |
|
17.74g |
|
-
|
-
|
| 水 4: |
68 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.33g |
|
1.37g |
|
11.02g |
|
-
|
-
|
| 月 2: |
492 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.94g |
|
26.76g |
|
11.46g |
|
-
|
-
|
| 日 1: |
68 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.33g |
|
1.37g |
|
11.02g |
|
-
|
-
|
| 2018年 03月 |
| 木 29: |
1084 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.60g |
|
94.23g |
|
21.20g |
|
-
|
-
|
| 水 28: |
1589 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
124.41g |
|
94.97g |
|
5.55g |
|
-
|
-
|
| 日 25: |
1128 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.98g |
|
94.29g |
|
26.57g |
|
-
|
-
|
| 2017年 12月 |
| 水 20: |
268 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.89g |
|
17.88g |
|
7.02g |
|
-
|
-
|
| 金 15: |
501 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.28g |
|
33.65g |
|
33.98g |
|
-
|
-
|
| 水 13: |
765 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.37g |
|
34.78g |
|
24.54g |
|
-
|
-
|
| 火 12: |
740 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.39g |
|
54.25g |
|
32.36g |
|
-
|
-
|
| 月 11: |
1039 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.91g |
|
112.62g |
|
31.52g |
|
-
|
-
|
| 土 9: |
534 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.71g |
|
34.38g |
|
42.95g |
|
-
|
-
|
| 金 8: |
20 *
|
1%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
4.80g |
|
0.00g |
|
-
|
-
|
| 木 7: |
946 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.12g |
|
104.67g |
|
13.41g |
|
-
|
-
|
| 水 6: |
1302 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.55g |
|
97.64g |
|
58.42g |
|
-
|
-
|
| 火 5: |
1475 *
|
-
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.43g |
|
176.54g |
|
8.43g |
|
-
|
-
|
