| 2022年 04月 |
| 月 4: |
356 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.97g |
|
8.36g |
|
48.08g |
|
-
|
-
|
| 2022年 03月 |
| 土 26: |
585 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.09g |
|
32.61g |
|
37.42g |
|
-
|
-
|
| 木 24: |
1820 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.77g |
|
82.32g |
|
147.58g |
|
-
|
-
|
| 水 23: |
1917 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.10g |
|
75.41g |
|
186.07g |
|
-
|
-
|
| 火 22: |
134 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.89g |
|
9.80g |
|
1.40g |
|
-
|
-
|
| 月 21: |
1053 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.49g |
|
29.76g |
|
132.75g |
|
-
|
-
|
| 土 19: |
143 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.00g |
|
7.00g |
|
14.00g |
|
-
|
-
|
| 金 18: |
1304 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.15g |
|
73.14g |
|
123.34g |
|
-
|
-
|
| 木 17: |
1451 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.95g |
|
75.19g |
|
186.64g |
|
-
|
-
|
| 水 16: |
1523 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.76g |
|
48.01g |
|
195.95g |
|
-
|
-
|
| 火 15: |
1440 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.12g |
|
41.05g |
|
174.47g |
|
-
|
-
|
| 月 14: |
1392 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.37g |
|
61.08g |
|
200.89g |
|
-
|
-
|
| 日 13: |
699 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.61g |
|
14.21g |
|
95.70g |
|
-
|
-
|
| 土 12: |
1759 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.99g |
|
71.26g |
|
171.45g |
|
-
|
-
|
| 金 11: |
1427 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.54g |
|
66.01g |
|
193.49g |
|
-
|
-
|
| 木 10: |
1517 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.53g |
|
61.08g |
|
136.31g |
|
-
|
-
|
| 水 9: |
1429 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.33g |
|
45.58g |
|
168.24g |
|
-
|
-
|
| 2022年 02月 |
| 金 18: |
573 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.04g |
|
20.20g |
|
82.51g |
|
-
|
-
|
| 木 17: |
1186 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.77g |
|
70.55g |
|
137.71g |
|
-
|
-
|
| 水 16: |
1654 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.64g |
|
46.34g |
|
250.76g |
|
-
|
-
|
