| 2021年 03月 |
| 金 5: |
1169 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.08g |
|
55.51g |
|
182.29g |
|
2323*
|
 1154
|
| 木 4: |
-
|
-
|
|
2045*
|
-
|
| 2019年 11月 |
| 木 28: |
1184 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.60g |
|
70.28g |
|
85.17g |
|
-
|
-
|
| 火 26: |
1155 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.16g |
|
53.28g |
|
160.76g |
|
-
|
-
|
| 月 25: |
1115 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.62g |
|
65.89g |
|
118.47g |
|
-
|
-
|
| 2019年 02月 |
| 火 19: |
632 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.03g |
|
24.06g |
|
97.78g |
|
-
|
-
|
| 月 18: |
300 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.25g |
|
9.39g |
|
67.35g |
|
-
|
-
|
| 日 17: |
1174 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.81g |
|
79.49g |
|
128.23g |
|
-
|
-
|
| 土 16: |
1114 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.40g |
|
88.23g |
|
133.14g |
|
-
|
-
|
| 金 15: |
824 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.26g |
|
68.75g |
|
71.37g |
|
-
|
-
|
| 木 14: |
833 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.92g |
|
63.33g |
|
104.76g |
|
-
|
-
|
| 水 13: |
993 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.41g |
|
59.40g |
|
133.35g |
|
-
|
-
|
| 月 11: |
1057 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.15g |
|
71.27g |
|
117.17g |
|
-
|
-
|
| 木 7: |
244 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.12g |
|
30.99g |
|
9.11g |
|
-
|
-
|
| 金 1: |
327 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.35g |
|
9.51g |
|
70.04g |
|
-
|
-
|
| 2018年 07月 |
| 木 12: |
238 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.20g |
|
7.14g |
|
48.57g |
|
-
|
-
|
| 2018年 05月 |
| 火 1: |
1242 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.06g |
|
98.82g |
|
83.99g |
|
-
|
-
|
| 2018年 04月 |
| 月 30: |
1634 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.01g |
|
98.71g |
|
133.60g |
|
-
|
-
|
| 日 29: |
987 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.86g |
|
52.85g |
|
126.09g |
|
-
|
-
|
| 金 27: |
1133 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.79g |
|
56.64g |
|
129.58g |
|
-
|
-
|
| 木 26: |
1025 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.01g |
|
76.28g |
|
98.68g |
|
-
|
-
|
