2024年 09月 |
金 20: |
761 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.78g |
|
31.84g |
|
85.85g |
|
-
|
-
|
木 19: |
1353 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.11g |
|
49.59g |
|
149.37g |
|
-
|
-
|
水 18: |
1248 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.32g |
|
56.09g |
|
107.14g |
|
-
|
-
|
火 17: |
1252 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.85g |
|
42.33g |
|
190.03g |
|
-
|
-
|
月 16: |
1507 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.16g |
|
73.03g |
|
202.02g |
|
-
|
-
|
金 13: |
2170 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
123.87g |
|
110.16g |
|
152.92g |
|
-
|
-
|
木 12: |
1328 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.07g |
|
83.48g |
|
103.89g |
|
-
|
-
|
水 11: |
1482 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.56g |
|
76.97g |
|
146.85g |
|
-
|
-
|
火 10: |
1839 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.89g |
|
82.03g |
|
191.70g |
|
-
|
-
|
月 9: |
2042 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.12g |
|
83.36g |
|
224.54g |
|
-
|
-
|
日 8: |
564 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.70g |
|
23.90g |
|
90.70g |
|
-
|
-
|
金 6: |
1970 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.96g |
|
75.87g |
|
183.31g |
|
-
|
-
|
木 5: |
1918 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.90g |
|
87.06g |
|
233.45g |
|
-
|
-
|
水 4: |
1621 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.70g |
|
66.59g |
|
161.16g |
|
-
|
-
|
火 3: |
1805 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.24g |
|
65.66g |
|
177.43g |
|
-
|
-
|
2024年 08月 |
金 30: |
1736 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.33g |
|
78.95g |
|
156.50g |
|
-
|
-
|
木 29: |
1323 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.42g |
|
54.11g |
|
158.59g |
|
-
|
-
|
水 28: |
1609 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.60g |
|
72.49g |
|
190.30g |
|
-
|
-
|
火 27: |
1538 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.04g |
|
65.28g |
|
123.80g |
|
-
|
-
|
月 26: |
1361 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.38g |
|
59.67g |
|
155.38g |
|
-
|
-
|