| 2018年 03月 |
| 木 8: |
100 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.15g |
|
6.07g |
|
0.66g |
|
-
|
-
|
| 2018年 02月 |
| 金 23: |
480 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.34g |
|
33.32g |
|
7.57g |
|
-
|
-
|
| 木 22: |
529 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.90g |
|
46.52g |
|
7.00g |
|
-
|
-
|
| 水 21: |
566 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.50g |
|
43.08g |
|
80.70g |
|
-
|
-
|
| 火 20: |
969 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.59g |
|
66.09g |
|
35.82g |
|
-
|
-
|
| 月 19: |
695 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.28g |
|
46.00g |
|
39.13g |
|
-
|
-
|
| 日 18: |
1060 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.38g |
|
105.63g |
|
27.46g |
|
-
|
-
|
| 土 17: |
1972 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.46g |
|
128.45g |
|
324.00g |
|
4348
|
 2376
|
| 金 16: |
1478 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.67g |
|
93.05g |
|
170.46g |
|
-
|
-
|
| 木 15: |
534 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.50g |
|
33.12g |
|
68.93g |
|
-
|
-
|
| 水 14: |
1376
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.73g |
|
66.66g |
|
112.59g |
|
4474*
|
3098
|
| 火 13: |
1387 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.45g |
|
63.46g |
|
199.30g |
|
3838*
|
2451
|
| 月 12: |
1834 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.97g |
|
102.45g |
|
206.75g |
|
4764
|
2930
|
| 日 11: |
1710 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.82g |
|
62.64g |
|
266.56g |
|
-
|
-
|
| 月 5: |
439
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.40g |
|
13.64g |
|
48.03g |
|
3700*
|
3261
|
| 2017年 12月 |
| 木 28: |
-
|
-
|
|
3715*
|
-
|
| 火 26: |
-
|
-
|
|
3894*
|
-
|
| 月 25: |
90 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
1.00g |
|
21.00g |
|
-
|
-
|
| 日 24: |
-
|
-
|
|
3577*
|
-
|
| 土 23: |
-
|
-
|
|
3577*
|
-
|
| 金 22: |
-
|
-
|
|
3469*
|
-
|
| 木 21: |
-
|
-
|
|
3638*
|
-
|
| 月 18: |
-
|
-
|
|
3504*
|
-
|
| 日 17: |
-
|
-
|
|
3479*
|
-
|
| 木 14: |
-
|
-
|
|
3702*
|
-
|
