| 2019年 01月 |
| 月 21: |
383 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.34g |
|
2.05g |
|
95.48g |
|
-
|
-
|
| 土 12: |
510 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.51g |
|
31.05g |
|
52.65g |
|
-
|
-
|
| 水 9: |
187 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.55g |
|
7.42g |
|
21.85g |
|
-
|
-
|
| 火 8: |
509 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.23g |
|
45.68g |
|
46.42g |
|
-
|
-
|
| 日 6: |
390 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.34g |
|
18.34g |
|
43.34g |
|
-
|
-
|
| 土 5: |
1635 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.22g |
|
92.18g |
|
189.23g |
|
-
|
-
|
| 金 4: |
1196 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.72g |
|
46.54g |
|
186.82g |
|
-
|
-
|
| 木 3: |
1130 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.23g |
|
38.93g |
|
185.21g |
|
-
|
-
|
| 水 2: |
741 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.82g |
|
65.22g |
|
3.01g |
|
-
|
-
|
| 2018年 11月 |
| 金 23: |
857 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.36g |
|
19.34g |
|
183.94g |
|
-
|
-
|
| 火 13: |
1005 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.28g |
|
40.93g |
|
156.33g |
|
-
|
-
|
| 月 12: |
1032 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.30g |
|
72.20g |
|
136.10g |
|
-
|
-
|
| 金 9: |
318 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.87g |
|
11.24g |
|
48.92g |
|
-
|
-
|
| 木 8: |
867 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.68g |
|
63.96g |
|
137.01g |
|
-
|
-
|
| 水 7: |
596 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.58g |
|
57.53g |
|
68.11g |
|
2171*
|
 1575
|
| 火 6: |
1541 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.38g |
|
42.89g |
|
233.86g |
|
2171*
|
630
|
| 2018年 10月 |
| 火 23: |
925 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.79g |
|
41.72g |
|
111.72g |
|
-
|
-
|
| 火 9: |
29 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.01g |
|
0.19g |
|
7.12g |
|
-
|
-
|
| 木 4: |
532 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.79g |
|
31.46g |
|
88.60g |
|
-
|
-
|
| 火 2: |
1012 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.44g |
|
56.05g |
|
174.78g |
|
-
|
-
|
