| 2023年 12月 |
| 日 10: |
1497 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.69g |
|
66.04g |
|
153.08g |
|
-
|
-
|
| 土 9: |
2050 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.93g |
|
91.99g |
|
170.29g |
|
-
|
-
|
| 金 8: |
1856 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.36g |
|
94.03g |
|
171.88g |
|
-
|
-
|
| 木 7: |
1014 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.22g |
|
50.80g |
|
50.06g |
|
-
|
-
|
| 2023年 08月 |
| 月 21: |
1243 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.61g |
|
34.60g |
|
146.89g |
|
-
|
-
|
| 2023年 06月 |
| 水 14: |
1329 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.19g |
|
74.11g |
|
109.01g |
|
-
|
-
|
| 日 11: |
1068 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.67g |
|
54.69g |
|
104.72g |
|
-
|
-
|
| 土 10: |
549 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.16g |
|
30.83g |
|
54.97g |
|
-
|
-
|
| 金 2: |
2028 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.01g |
|
60.91g |
|
199.14g |
|
-
|
-
|
| 2023年 05月 |
| 水 31: |
1972 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.17g |
|
97.71g |
|
217.45g |
|
-
|
-
|
| 火 30: |
1703 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.91g |
|
54.79g |
|
199.54g |
|
-
|
-
|
| 月 29: |
1649 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.08g |
|
63.81g |
|
167.92g |
|
-
|
-
|
| 日 28: |
1821 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.47g |
|
77.74g |
|
219.95g |
|
-
|
-
|
| 土 27: |
2196 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
111.01g |
|
87.29g |
|
210.62g |
|
-
|
-
|
| 金 26: |
2202 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
109.49g |
|
84.43g |
|
219.32g |
|
-
|
-
|
| 木 25: |
936 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.94g |
|
58.22g |
|
80.21g |
|
-
|
-
|
| 水 24: |
1201 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.28g |
|
38.87g |
|
132.93g |
|
-
|
-
|
| 日 21: |
565 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.62g |
|
10.57g |
|
82.05g |
|
-
|
-
|
| 土 20: |
1698 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.01g |
|
65.54g |
|
136.92g |
|
-
|
-
|
| 金 19: |
1298 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.60g |
|
52.73g |
|
111.14g |
|
-
|
-
|
