| 2023年 07月 |
| 金 14: |
1518 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.26g |
|
141.86g |
|
125.59g |
|
2036*
|
 518
|
| 2023年 02月 |
| 水 1: |
1656 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.03g |
|
67.25g |
|
193.84g |
|
-
|
-
|
| 2023年 01月 |
| 火 31: |
1446 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.67g |
|
82.69g |
|
168.24g |
|
-
|
-
|
| 日 29: |
1391 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.87g |
|
88.82g |
|
150.67g |
|
-
|
-
|
| 日 8: |
1109 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.70g |
|
74.00g |
|
60.10g |
|
-
|
-
|
| 2022年 12月 |
| 土 3: |
1336 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.38g |
|
120.78g |
|
104.09g |
|
-
|
-
|
| 2022年 11月 |
| 木 24: |
440 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.33g |
|
16.94g |
|
76.08g |
|
-
|
-
|
| 水 23: |
1182 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.12g |
|
86.67g |
|
147.18g |
|
-
|
-
|
| 月 21: |
478 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.22g |
|
30.23g |
|
34.14g |
|
-
|
-
|
| 日 20: |
464 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.25g |
|
13.00g |
|
84.21g |
|
-
|
-
|
| 金 18: |
461 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.30g |
|
34.58g |
|
38.64g |
|
-
|
-
|
| 月 14: |
1262 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.62g |
|
68.18g |
|
127.35g |
|
-
|
-
|
| 日 13: |
1127 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.69g |
|
67.04g |
|
151.21g |
|
-
|
-
|
| 土 12: |
679 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.66g |
|
27.76g |
|
73.31g |
|
-
|
-
|
| 金 11: |
659 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.72g |
|
46.44g |
|
63.04g |
|
-
|
-
|
| 木 10: |
713 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.75g |
|
23.75g |
|
104.15g |
|
-
|
-
|
| 水 9: |
1204 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.83g |
|
74.31g |
|
94.27g |
|
-
|
-
|
| 火 8: |
1344 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.03g |
|
54.76g |
|
153.41g |
|
-
|
-
|
| 月 7: |
999 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.40g |
|
48.14g |
|
81.84g |
|
-
|
-
|
| 日 6: |
1081 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.99g |
|
41.98g |
|
131.07g |
|
-
|
-
|
