| 2024年 09月 |
| 水 18: |
337 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.72g |
|
19.62g |
|
49.33g |
|
-
|
-
|
| 火 17: |
1213 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.88g |
|
96.37g |
|
141.36g |
|
-
|
-
|
| 月 16: |
1410 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.47g |
|
90.89g |
|
125.55g |
|
-
|
-
|
| 金 13: |
978 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.74g |
|
65.65g |
|
90.94g |
|
929*
|
 49
|
| 木 12: |
848 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.58g |
|
43.90g |
|
64.55g |
|
2295*
|
 1447
|
| 水 11: |
855 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.21g |
|
63.63g |
|
90.13g |
|
2071*
|
1216
|
| 火 10: |
1349 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.06g |
|
77.05g |
|
139.29g |
|
1857*
|
508
|
| 月 9: |
1092 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.32g |
|
85.87g |
|
92.53g |
|
2327*
|
1235
|
| 日 8: |
1037 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.20g |
|
45.05g |
|
154.73g |
|
1424*
|
387
|
| 土 7: |
-
|
-
|
|
1713*
|
-
|
| 金 6: |
420 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.66g |
|
19.95g |
|
33.59g |
|
2231*
|
1811
|
| 木 5: |
1368 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.86g |
|
99.06g |
|
90.43g |
|
2268*
|
900
|
| 水 4: |
-
|
-
|
|
2279*
|
-
|
| 火 3: |
-
|
-
|
|
2032*
|
-
|
| 月 2: |
930 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.59g |
|
98.91g |
|
65.15g |
|
2022*
|
1092
|
| 日 1: |
-
|
-
|
|
1918*
|
-
|
| 2024年 08月 |
| 土 31: |
471 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.56g |
|
24.97g |
|
40.92g |
|
1795*
|
1324
|
| 金 30: |
-
|
-
|
|
2330*
|
-
|
| 木 29: |
1741 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.75g |
|
96.81g |
|
163.03g |
|
2028*
|
287
|
| 水 28: |
1130 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.92g |
|
80.31g |
|
86.47g |
|
2297*
|
1167
|
| 火 27: |
1422 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.70g |
|
109.18g |
|
87.06g |
|
1992*
|
570
|
| 月 26: |
909 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.55g |
|
56.69g |
|
94.86g |
|
2183*
|
1274
|
| 日 25: |
460 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.41g |
|
32.34g |
|
49.10g |
|
2224*
|
1764
|
