| 2024年 02月 |
| 月 26: |
1396 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.63g |
|
91.48g |
|
167.17g |
|
-
|
-
|
| 土 24: |
499 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.07g |
|
17.23g |
|
52.40g |
|
-
|
-
|
| 金 23: |
1934 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.29g |
|
87.38g |
|
222.48g |
|
-
|
-
|
| 木 22: |
783 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.48g |
|
40.97g |
|
78.39g |
|
-
|
-
|
| 水 21: |
1675 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.11g |
|
81.67g |
|
186.28g |
|
-
|
-
|
| 土 3: |
402 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.60g |
|
27.83g |
|
41.21g |
|
-
|
-
|
| 2024年 01月 |
| 土 27: |
892 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.01g |
|
43.09g |
|
100.92g |
|
-
|
-
|
| 月 22: |
298 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.70g |
|
23.32g |
|
33.96g |
|
-
|
-
|
| 土 20: |
1505 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.05g |
|
97.25g |
|
185.18g |
|
-
|
-
|
| 火 16: |
324 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.11g |
|
15.93g |
|
23.67g |
|
-
|
-
|
| 日 14: |
1632 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.44g |
|
86.07g |
|
173.30g |
|
-
|
-
|
| 土 13: |
473 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.20g |
|
18.98g |
|
48.81g |
|
-
|
-
|
| 金 12: |
301 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.20g |
|
21.64g |
|
32.25g |
|
-
|
-
|
| 木 11: |
1249 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.53g |
|
76.95g |
|
119.59g |
|
-
|
-
|
| 水 10: |
748 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.24g |
|
51.17g |
|
92.55g |
|
2565*
|
 1817
|
| 火 9: |
1178 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.01g |
|
56.77g |
|
133.09g |
|
-
|
-
|
| 2023年 12月 |
| 金 8: |
1406 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.36g |
|
56.52g |
|
179.11g |
|
-
|
-
|
| 2023年 11月 |
| 木 30: |
1081 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.61g |
|
61.01g |
|
128.05g |
|
-
|
-
|
| 火 28: |
1546 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.78g |
|
100.17g |
|
172.82g |
|
-
|
-
|
| 月 27: |
1328 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.00g |
|
71.53g |
|
120.61g |
|
-
|
-
|
