| 2024年 09月 |
| 2024年 08月 |
| 木 15: |
511 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.52g |
|
31.38g |
|
17.02g |
|
-
|
-
|
| 月 12: |
320 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.82g |
|
14.68g |
|
32.88g |
|
-
|
-
|
| 金 9: |
756 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.73g |
|
55.48g |
|
52.94g |
|
-
|
-
|
| 木 8: |
1468 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.79g |
|
130.11g |
|
111.88g |
|
-
|
-
|
| 水 7: |
1115 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.40g |
|
75.94g |
|
64.85g |
|
-
|
-
|
| 火 6: |
1321 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.22g |
|
96.17g |
|
96.76g |
|
-
|
-
|
| 月 5: |
1242 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.13g |
|
113.00g |
|
81.58g |
|
-
|
-
|
| 2024年 07月 |
| 月 22: |
1370 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.32g |
|
100.53g |
|
131.09g |
|
-
|
-
|
| 金 19: |
1250 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.90g |
|
98.68g |
|
106.23g |
|
-
|
-
|
| 木 18: |
1137 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.68g |
|
91.06g |
|
81.17g |
|
-
|
-
|
| 水 17: |
1192 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.12g |
|
109.23g |
|
92.97g |
|
-
|
-
|
| 火 9: |
543 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.16g |
|
64.71g |
|
23.44g |
|
-
|
-
|
| 月 8: |
685 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.91g |
|
64.86g |
|
22.30g |
|
-
|
-
|
| 木 4: |
375 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.86g |
|
34.42g |
|
11.92g |
|
-
|
-
|
| 水 3: |
711 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.49g |
|
92.19g |
|
35.85g |
|
-
|
-
|
| 火 2: |
1495 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.02g |
|
65.96g |
|
237.05g |
|
-
|
-
|
| 月 1: |
1281 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.60g |
|
168.07g |
|
67.45g |
|
-
|
-
|
| 2024年 06月 |
| 金 28: |
1474 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.22g |
|
73.69g |
|
195.82g |
|
-
|
-
|
| 木 27: |
1069 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.83g |
|
147.35g |
|
46.77g |
|
-
|
-
|
