| 2024年 06月 |
| 木 27: |
1513 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.38g |
|
61.97g |
|
196.74g |
|
-
|
-
|
| 月 10: |
1632 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.22g |
|
72.61g |
|
157.97g |
|
-
|
-
|
| 金 7: |
1387 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.35g |
|
95.78g |
|
152.50g |
|
-
|
-
|
| 木 6: |
1453 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.22g |
|
93.46g |
|
133.20g |
|
-
|
-
|
| 水 5: |
481 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.79g |
|
19.39g |
|
35.11g |
|
-
|
-
|
| 火 4: |
1721 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.87g |
|
98.42g |
|
154.38g |
|
-
|
-
|
| 月 3: |
1372 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.54g |
|
99.80g |
|
106.72g |
|
-
|
-
|
| 2024年 05月 |
| 水 29: |
1132 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.81g |
|
30.41g |
|
85.96g |
|
-
|
-
|
| 土 25: |
-
|
-
|
|
2210*
|
-
|
| 金 24: |
1356 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.45g |
|
100.92g |
|
112.31g |
|
2261*
|
 905
|
| 木 23: |
-
|
-
|
|
2357*
|
-
|
| 水 22: |
-
|
-
|
|
2197*
|
-
|
| 火 21: |
-
|
-
|
|
2450*
|
-
|
| 月 20: |
-
|
-
|
|
2326*
|
-
|
| 日 19: |
-
|
-
|
|
2336*
|
-
|
| 土 18: |
-
|
-
|
|
2542*
|
-
|
| 金 17: |
-
|
-
|
|
2251*
|
-
|
| 木 16: |
-
|
-
|
|
2489*
|
-
|
| 水 15: |
-
|
-
|
|
2462*
|
-
|
| 火 14: |
-
|
-
|
|
2377*
|
-
|
| 月 13: |
-
|
-
|
|
2339*
|
-
|
| 日 12: |
-
|
-
|
|
2354*
|
-
|
| 土 11: |
-
|
-
|
|
2354*
|
-
|
| 金 10: |
-
|
-
|
|
2436*
|
-
|
| 木 9: |
-
|
-
|
|
2543*
|
-
|
| 水 8: |
-
|
-
|
|
2385*
|
-
|
| 火 7: |
901 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.24g |
|
61.35g |
|
85.16g |
|
2199*
|
1298
|
| 月 6: |
731 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.76g |
|
22.74g |
|
94.51g |
|
2163*
|
1432
|
