| 2019年 02月 |
| 月 18: |
243 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.05g |
|
15.22g |
|
7.92g |
|
-
|
-
|
| 日 17: |
235 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.83g |
|
8.99g |
|
38.48g |
|
-
|
-
|
| 金 15: |
225 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.92g |
|
6.00g |
|
43.86g |
|
-
|
-
|
| 木 14: |
821 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.75g |
|
45.17g |
|
109.03g |
|
-
|
-
|
| 水 13: |
1153 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.91g |
|
60.38g |
|
104.64g |
|
-
|
-
|
| 火 12: |
1339 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.26g |
|
50.70g |
|
187.79g |
|
-
|
-
|
| 月 11: |
1113 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.92g |
|
61.94g |
|
113.03g |
|
-
|
-
|
| 火 5: |
251 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.18g |
|
17.83g |
|
10.65g |
|
-
|
-
|
| 月 4: |
1158 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.94g |
|
63.67g |
|
118.70g |
|
-
|
-
|
| 日 3: |
1176 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.22g |
|
60.54g |
|
140.15g |
|
-
|
-
|
| 土 2: |
228 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.14g |
|
14.88g |
|
33.68g |
|
-
|
-
|
| 金 1: |
1465 *
|
122%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.69g |
|
71.53g |
|
197.78g |
|
-
|
-
|
| 2019年 01月 |
| 木 31: |
1477 *
|
123%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.41g |
|
96.82g |
|
158.80g |
|
-
|
-
|
| 水 30: |
1250 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.68g |
|
75.79g |
|
143.76g |
|
-
|
-
|
| 火 29: |
1033 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.71g |
|
71.26g |
|
124.82g |
|
-
|
-
|
| 月 28: |
1351 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.04g |
|
60.80g |
|
149.99g |
|
-
|
-
|
| 日 27: |
1056 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.87g |
|
60.17g |
|
94.91g |
|
-
|
-
|
| 土 26: |
2179 *
|
182%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.44g |
|
212.59g |
|
141.70g |
|
-
|
-
|
| 金 25: |
275 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.77g |
|
14.18g |
|
26.75g |
|
-
|
-
|
| 木 24: |
350 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.34g |
|
16.74g |
|
48.43g |
|
-
|
-
|
