| 2024年 09月 |
| 火 17: |
1239 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.52g |
|
114.15g |
|
104.03g |
|
-
|
-
|
| 月 16: |
2230 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.88g |
|
123.86g |
|
191.54g |
|
-
|
-
|
| 月 9: |
1439 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.22g |
|
74.75g |
|
128.95g |
|
-
|
-
|
| 火 3: |
411 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.44g |
|
24.30g |
|
29.60g |
|
-
|
-
|
| 2024年 08月 |
| 木 29: |
898 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.58g |
|
71.73g |
|
71.23g |
|
-
|
-
|
| 水 28: |
2348 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.05g |
|
134.57g |
|
292.72g |
|
-
|
-
|
| 火 27: |
899 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.44g |
|
71.91g |
|
71.34g |
|
-
|
-
|
| 月 26: |
2733 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.00g |
|
171.00g |
|
297.83g |
|
-
|
-
|
| 土 24: |
1040 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.82g |
|
47.34g |
|
102.78g |
|
-
|
-
|
| 金 23: |
2966 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
114.82g |
|
168.09g |
|
305.49g |
|
-
|
-
|
| 木 22: |
3198 *
|
133%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
157.04g |
|
192.03g |
|
250.10g |
|
-
|
-
|
| 2024年 07月 |
| 月 29: |
1414 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.33g |
|
112.18g |
|
120.41g |
|
-
|
-
|
| 木 25: |
2749 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.58g |
|
138.92g |
|
357.49g |
|
-
|
-
|
| 火 23: |
2753 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.45g |
|
193.64g |
|
302.79g |
|
-
|
-
|
| 月 22: |
1217 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.38g |
|
77.73g |
|
155.51g |
|
-
|
-
|
| 金 19: |
1562 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.48g |
|
102.55g |
|
210.58g |
|
-
|
-
|
| 木 18: |
3105 *
|
129%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.79g |
|
146.57g |
|
335.49g |
|
-
|
-
|
| 火 16: |
1853 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.21g |
|
63.95g |
|
226.47g |
|
-
|
-
|
| 月 15: |
2037 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.34g |
|
149.86g |
|
221.10g |
|
-
|
-
|
| 月 8: |
1451 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.06g |
|
80.95g |
|
145.35g |
|
-
|
-
|
