| 2023年 06月 |
| 火 13: |
632 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.74g |
|
30.57g |
|
43.54g |
|
-
|
-
|
| 2023年 05月 |
| 木 25: |
244 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.90g |
|
1.93g |
|
13.37g |
|
-
|
-
|
| 火 23: |
942 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.47g |
|
21.59g |
|
63.47g |
|
-
|
-
|
| 日 21: |
581 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.07g |
|
21.92g |
|
35.20g |
|
-
|
-
|
| 土 20: |
810 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.06g |
|
42.09g |
|
32.57g |
|
-
|
-
|
| 金 19: |
766 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.26g |
|
29.75g |
|
65.93g |
|
-
|
-
|
| 木 18: |
658 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.68g |
|
33.11g |
|
27.88g |
|
-
|
-
|
| 金 12: |
506 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.97g |
|
41.13g |
|
33.25g |
|
-
|
-
|
| 木 11: |
609 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.46g |
|
23.11g |
|
40.19g |
|
-
|
-
|
| 火 9: |
543 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.56g |
|
15.55g |
|
30.56g |
|
-
|
-
|
| 土 6: |
691 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.15g |
|
36.50g |
|
22.87g |
|
-
|
-
|
| 金 5: |
558 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.32g |
|
34.43g |
|
22.05g |
|
-
|
-
|
| 木 4: |
581 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.59g |
|
19.17g |
|
55.82g |
|
-
|
-
|
| 2023年 04月 |
| 日 30: |
579 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.66g |
|
28.75g |
|
32.42g |
|
-
|
-
|
| 土 29: |
743 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.04g |
|
51.44g |
|
13.16g |
|
-
|
-
|
| 金 28: |
881 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.50g |
|
53.30g |
|
38.75g |
|
-
|
-
|
| 木 27: |
807 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.81g |
|
52.94g |
|
25.91g |
|
-
|
-
|
| 水 26: |
400 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.90g |
|
17.52g |
|
26.42g |
|
-
|
-
|
| 火 25: |
278 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.46g |
|
2.03g |
|
12.97g |
|
-
|
-
|
| 月 24: |
700 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.72g |
|
28.91g |
|
42.72g |
|
-
|
-
|
