| 2018年 11月 |
| 火 13: |
844 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.92g |
|
14.98g |
|
122.21g |
|
-
|
-
|
| 日 11: |
143 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.14g |
|
7.70g |
|
28.72g |
|
-
|
-
|
| 2018年 01月 |
| 日 21: |
1821 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.26g |
|
96.10g |
|
171.58g |
|
2368*
|
 547
|
| 土 20: |
1410 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.02g |
|
63.39g |
|
99.81g |
|
-
|
-
|
| 金 19: |
1279 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.69g |
|
55.22g |
|
162.32g |
|
2261*
|
982
|
| 火 16: |
1684 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.67g |
|
65.81g |
|
165.77g |
|
2415*
|
731
|
| 月 15: |
-
|
-
|
|
2447*
|
-
|
| 木 4: |
661 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.46g |
|
23.26g |
|
81.86g |
|
-
|
-
|
| 水 3: |
992 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.53g |
|
54.36g |
|
82.47g |
|
-
|
-
|
| 火 2: |
530 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.10g |
|
31.46g |
|
13.37g |
|
-
|
-
|
| 月 1: |
553 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.36g |
|
31.59g |
|
52.58g |
|
-
|
-
|
| 2017年 12月 |
| 土 30: |
1454 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.01g |
|
146.31g |
|
18.81g |
|
-
|
-
|
| 土 16: |
1221 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.09g |
|
41.31g |
|
150.33g |
|
-
|
-
|
| 水 13: |
1367 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.97g |
|
57.37g |
|
126.04g |
|
-
|
-
|
| 火 12: |
885 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.68g |
|
44.35g |
|
52.79g |
|
-
|
-
|
| 月 11: |
493 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.83g |
|
29.29g |
|
1.17g |
|
-
|
-
|
| 金 8: |
1484 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.04g |
|
94.40g |
|
80.40g |
|
2215*
|
731
|
| 木 7: |
801 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.04g |
|
37.84g |
|
53.96g |
|
-
|
-
|
| 水 6: |
1152 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.16g |
|
88.71g |
|
84.50g |
|
2265*
|
1113
|
| 火 5: |
1305 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.09g |
|
60.87g |
|
83.52g |
|
1883*
|
578
|
| 月 4: |
1582 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.23g |
|
73.30g |
|
152.36g |
|
2167*
|
585
|
