| 2024年 04月 |
| 月 1: |
481 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.29g |
|
11.14g |
|
82.31g |
|
-
|
-
|
| 2024年 03月 |
| 土 30: |
425 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.44g |
|
15.46g |
|
47.85g |
|
-
|
-
|
| 金 29: |
1191 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.10g |
|
93.34g |
|
125.31g |
|
-
|
-
|
| 木 28: |
1590 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.30g |
|
82.69g |
|
173.39g |
|
-
|
-
|
| 水 27: |
947 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.47g |
|
36.02g |
|
136.27g |
|
-
|
-
|
| 火 26: |
1290 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.68g |
|
90.83g |
|
124.05g |
|
-
|
-
|
| 2024年 01月 |
| 日 28: |
258 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.04g |
|
16.32g |
|
25.68g |
|
-
|
-
|
| 月 22: |
327 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.57g |
|
6.21g |
|
54.05g |
|
-
|
-
|
| 日 21: |
254 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.41g |
|
6.11g |
|
49.67g |
|
-
|
-
|
| 土 20: |
308 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.84g |
|
6.19g |
|
54.77g |
|
-
|
-
|
| 2023年 11月 |
| 月 13: |
479 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.81g |
|
10.30g |
|
58.92g |
|
-
|
-
|
| 日 12: |
314 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.80g |
|
7.15g |
|
53.37g |
|
-
|
-
|
| 土 11: |
881 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.62g |
|
24.35g |
|
84.96g |
|
-
|
-
|
| 金 10: |
1122 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.89g |
|
60.51g |
|
133.00g |
|
-
|
-
|
| 木 9: |
1515 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.04g |
|
82.07g |
|
112.71g |
|
-
|
-
|
| 水 8: |
1379 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.66g |
|
107.67g |
|
131.60g |
|
-
|
-
|
| 火 7: |
1127 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.31g |
|
46.84g |
|
132.02g |
|
-
|
-
|
| 月 6: |
1612 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.68g |
|
76.40g |
|
125.89g |
|
-
|
-
|
| 2022年 07月 |
| 金 15: |
667 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.17g |
|
36.41g |
|
43.29g |
|
-
|
-
|
| 木 14: |
822 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.20g |
|
19.86g |
|
93.06g |
|
-
|
-
|
