| 2019年 10月 |
| 火 22: |
816 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.54g |
|
48.01g |
|
96.67g |
|
-
|
-
|
| 2019年 08月 |
| 火 27: |
555 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.38g |
|
29.17g |
|
67.13g |
|
-
|
-
|
| 火 6: |
1697 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.82g |
|
56.84g |
|
234.13g |
|
-
|
-
|
| 金 2: |
624 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.90g |
|
37.36g |
|
52.84g |
|
-
|
-
|
| 2019年 07月 |
| 水 31: |
138 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.84g |
|
3.81g |
|
17.28g |
|
-
|
-
|
| 水 3: |
270 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.22g |
|
36.96g |
|
18.04g |
|
-
|
-
|
| 2019年 06月 |
| 金 28: |
653 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.95g |
|
48.70g |
|
50.28g |
|
-
|
-
|
| 木 27: |
970 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.11g |
|
24.41g |
|
136.32g |
|
-
|
-
|
| 水 26: |
850 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.35g |
|
49.93g |
|
78.93g |
|
-
|
-
|
| 火 25: |
1382 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.76g |
|
64.79g |
|
137.13g |
|
-
|
-
|
| 月 24: |
1491 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.98g |
|
104.96g |
|
194.28g |
|
-
|
-
|
| 金 21: |
1463 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.32g |
|
51.07g |
|
193.80g |
|
-
|
-
|
| 木 20: |
1156 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.47g |
|
34.13g |
|
188.96g |
|
-
|
-
|
| 水 19: |
1617 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.93g |
|
72.87g |
|
247.36g |
|
-
|
-
|
| 火 18: |
1815 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.73g |
|
67.40g |
|
286.30g |
|
-
|
-
|
| 月 17: |
1791 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.10g |
|
76.24g |
|
169.28g |
|
-
|
-
|
| 金 14: |
593 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.97g |
|
42.11g |
|
52.25g |
|
-
|
-
|
| 木 13: |
792 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.03g |
|
39.30g |
|
102.10g |
|
-
|
-
|
| 火 11: |
1832 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.39g |
|
59.40g |
|
255.55g |
|
-
|
-
|
| 月 10: |
1416 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.32g |
|
57.64g |
|
173.66g |
|
-
|
-
|
