| 2018年 01月 |
| 月 29: |
1066 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.95g |
|
56.52g |
|
6.89g |
|
-
|
-
|
| 日 28: |
1303 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.24g |
|
77.60g |
|
11.99g |
|
-
|
-
|
| 土 27: |
1292 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.81g |
|
56.12g |
|
151.73g |
|
-
|
-
|
| 金 26: |
649 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.66g |
|
44.16g |
|
85.83g |
|
-
|
-
|
| 木 25: |
813 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.62g |
|
45.56g |
|
108.59g |
|
2182*
|
 1369
|
| 水 24: |
959 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.28g |
|
54.96g |
|
130.03g |
|
2507*
|
1548
|
| 火 23: |
515 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.80g |
|
40.44g |
|
54.36g |
|
-
|
-
|
| 月 22: |
497 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.49g |
|
43.09g |
|
38.65g |
|
-
|
-
|
| 木 18: |
572 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.12g |
|
37.99g |
|
67.45g |
|
-
|
-
|
| 水 17: |
677 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.32g |
|
41.62g |
|
87.99g |
|
-
|
-
|
| 火 16: |
919 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.26g |
|
62.16g |
|
91.93g |
|
-
|
-
|
| 月 15: |
752 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.85g |
|
52.81g |
|
82.34g |
|
3393*
|
2641
|
| 日 14: |
-
|
-
|
|
2441*
|
-
|
| 火 9: |
413 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.32g |
|
38.12g |
|
33.02g |
|
2233*
|
1820
|
| 月 8: |
594 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.54g |
|
37.10g |
|
87.81g |
|
3109*
|
2515
|
| 日 7: |
-
|
-
|
|
2785*
|
-
|
| 2017年 12月 |
| 金 29: |
-
|
-
|
|
1663*
|
-
|
| 木 28: |
224 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.34g |
|
9.12g |
|
27.74g |
|
-
|
-
|
| 金 22: |
777 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.40g |
|
46.27g |
|
77.20g |
|
2484*
|
1707
|
| 木 21: |
881 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.70g |
|
49.70g |
|
98.80g |
|
2162*
|
1281
|
| 水 20: |
565 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.03g |
|
39.59g |
|
63.41g |
|
-
|
-
|
| 火 19: |
111 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.60g |
|
6.47g |
|
11.82g |
|
-
|
-
|
| 月 18: |
958 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.62g |
|
62.47g |
|
4.23g |
|
-
|
-
|
