| 2020年 01月 |
| 金 24: |
965 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.14g |
|
77.10g |
|
96.95g |
|
86*
|
 879
|
| 金 17: |
1247 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.28g |
|
105.35g |
|
90.38g |
|
-
|
-
|
| 木 16: |
1683 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.65g |
|
126.35g |
|
127.61g |
|
308*
|
1375
|
| 水 15: |
1440 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.39g |
|
118.24g |
|
105.69g |
|
311*
|
1129
|
| 火 14: |
1675 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.29g |
|
116.41g |
|
141.50g |
|
199*
|
1476
|
| 月 13: |
1348 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.01g |
|
94.24g |
|
94.97g |
|
34*
|
1314
|
| 日 12: |
1374 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.17g |
|
82.44g |
|
133.44g |
|
95*
|
1279
|
| 2019年 12月 |
| 金 27: |
-
|
-
|
|
492*
|
-
|
| 月 23: |
1212 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.56g |
|
99.88g |
|
86.15g |
|
-
|
-
|
| 日 22: |
1364 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.76g |
|
68.73g |
|
110.51g |
|
141*
|
1223
|
| 土 21: |
1242 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.93g |
|
88.13g |
|
61.47g |
|
368*
|
874
|
| 金 20: |
702 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.35g |
|
57.80g |
|
59.84g |
|
96*
|
606
|
| 木 19: |
1540 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.68g |
|
95.66g |
|
119.61g |
|
374*
|
1166
|
| 水 18: |
1418 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.32g |
|
99.72g |
|
98.58g |
|
-
|
-
|
| 火 17: |
1425 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.70g |
|
103.20g |
|
119.94g |
|
315*
|
1110
|
| 月 16: |
1458 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.33g |
|
106.09g |
|
109.23g |
|
87*
|
1371
|
| 日 15: |
1172 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.70g |
|
81.82g |
|
95.69g |
|
83*
|
1089
|
| 土 14: |
1321 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.58g |
|
80.13g |
|
119.13g |
|
251*
|
1070
|
| 金 13: |
1393 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.00g |
|
109.86g |
|
101.24g |
|
89*
|
1304
|
| 木 12: |
1374 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.46g |
|
93.98g |
|
105.46g |
|
288*
|
1086
|
| 水 11: |
1435 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.73g |
|
115.95g |
|
74.92g |
|
360*
|
1075
|
