| 2019年 12月 |
| 月 9: |
782 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.54g |
|
71.70g |
|
29.18g |
|
-
|
-
|
| 2019年 11月 |
| 水 27: |
1500 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.18g |
|
144.14g |
|
123.20g |
|
-
|
-
|
| 火 26: |
1440 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.07g |
|
130.50g |
|
110.18g |
|
-
|
-
|
| 月 25: |
1139 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.09g |
|
112.90g |
|
95.18g |
|
-
|
-
|
| 月 18: |
198 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.42g |
|
16.98g |
|
1.04g |
|
-
|
-
|
| 金 15: |
1285 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.92g |
|
104.56g |
|
91.63g |
|
-
|
-
|
| 2019年 09月 |
| 月 23: |
1255 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.53g |
|
122.89g |
|
89.51g |
|
-
|
-
|
| 金 20: |
1269 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.04g |
|
107.58g |
|
92.06g |
|
-
|
-
|
| 2019年 07月 |
| 月 15: |
1786 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.41g |
|
96.60g |
|
275.78g |
|
-
|
-
|
| 2019年 06月 |
| 日 30: |
570 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.80g |
|
19.78g |
|
69.05g |
|
-
|
-
|
| 土 29: |
931 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.13g |
|
87.54g |
|
80.60g |
|
-
|
-
|
| 木 27: |
1728 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.27g |
|
85.77g |
|
176.78g |
|
-
|
-
|
| 火 25: |
1346 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.73g |
|
105.42g |
|
141.55g |
|
-
|
-
|
| 月 24: |
1027 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.92g |
|
52.05g |
|
90.74g |
|
-
|
-
|
| 火 18: |
709 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.78g |
|
49.77g |
|
53.18g |
|
-
|
-
|
| 土 15: |
294 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.00g |
|
30.00g |
|
167.00g |
|
2008*
|
 1714
|
| 金 14: |
152 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.35g |
|
7.36g |
|
20.03g |
|
-
|
-
|
| 木 13: |
750 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.59g |
|
62.66g |
|
61.98g |
|
-
|
-
|
| 火 11: |
1245 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.40g |
|
103.02g |
|
82.14g |
|
-
|
-
|
| 月 10: |
839 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.40g |
|
60.86g |
|
71.07g |
|
-
|
-
|
