| 2022年 10月 |
| 火 18: |
859 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.22g |
|
42.76g |
|
125.00g |
|
-
|
-
|
| 月 17: |
2297 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.41g |
|
108.05g |
|
338.78g |
|
1862*
|
 435
|
| 2021年 09月 |
| 火 28: |
1605 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.57g |
|
73.32g |
|
213.41g |
|
-
|
-
|
| 月 27: |
1001 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.59g |
|
69.40g |
|
128.46g |
|
-
|
-
|
| 2021年 03月 |
| 土 20: |
970 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.36g |
|
66.86g |
|
122.01g |
|
-
|
-
|
| 金 19: |
1447 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.99g |
|
71.78g |
|
139.74g |
|
-
|
-
|
| 水 17: |
463 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.49g |
|
59.95g |
|
25.16g |
|
-
|
-
|
| 2021年 02月 |
| 金 12: |
1108 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.08g |
|
70.42g |
|
147.62g |
|
-
|
-
|
| 木 11: |
1254 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.04g |
|
104.51g |
|
162.09g |
|
-
|
-
|
| 水 10: |
1564 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.43g |
|
103.29g |
|
142.43g |
|
-
|
-
|
| 日 7: |
1142 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.45g |
|
93.20g |
|
129.76g |
|
-
|
-
|
| 土 6: |
921 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.91g |
|
57.39g |
|
125.18g |
|
-
|
-
|
| 金 5: |
1880 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.71g |
|
153.91g |
|
145.76g |
|
-
|
-
|
| 木 4: |
1250 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.57g |
|
92.14g |
|
142.81g |
|
-
|
-
|
| 水 3: |
1214 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.33g |
|
77.92g |
|
148.06g |
|
-
|
-
|
| 2021年 01月 |
| 金 29: |
1937 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.75g |
|
151.12g |
|
128.21g |
|
-
|
-
|
| 木 28: |
1460 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.64g |
|
69.79g |
|
155.29g |
|
-
|
-
|
| 水 27: |
1431 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.08g |
|
88.08g |
|
155.53g |
|
-
|
-
|
| 火 26: |
1339 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.87g |
|
86.06g |
|
145.53g |
|
-
|
-
|
| 土 23: |
1455 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.33g |
|
97.80g |
|
131.64g |
|
-
|
-
|
