| 2020年 03月 |
| 木 5: |
1494 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.93g |
|
69.37g |
|
200.56g |
|
-
|
-
|
| 2020年 02月 |
| 火 25: |
785 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.00g |
|
17.00g |
|
112.00g |
|
-
|
-
|
| 土 22: |
895 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.93g |
|
22.09g |
|
150.72g |
|
-
|
-
|
| 木 20: |
1321 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.32g |
|
48.15g |
|
158.65g |
|
-
|
-
|
| 水 19: |
1048 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.74g |
|
33.95g |
|
176.07g |
|
-
|
-
|
| 2019年 12月 |
| 木 26: |
1090 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.59g |
|
45.58g |
|
157.43g |
|
-
|
-
|
| 水 25: |
1124 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.82g |
|
19.04g |
|
153.59g |
|
-
|
-
|
| 日 22: |
810 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.08g |
|
40.37g |
|
63.40g |
|
-
|
-
|
| 火 17: |
847 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.21g |
|
25.77g |
|
131.45g |
|
-
|
-
|
| 土 14: |
384 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.09g |
|
19.69g |
|
42.20g |
|
-
|
-
|
| 金 13: |
539 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.85g |
|
23.65g |
|
82.15g |
|
-
|
-
|
| 日 8: |
1238 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.72g |
|
38.03g |
|
175.29g |
|
-
|
-
|
| 火 3: |
1267 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.64g |
|
49.22g |
|
190.90g |
|
-
|
-
|
| 月 2: |
1172 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.07g |
|
58.55g |
|
155.52g |
|
-
|
-
|
| 日 1: |
1499 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.80g |
|
94.17g |
|
153.61g |
|
-
|
-
|
| 2019年 11月 |
| 土 30: |
1216 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.91g |
|
49.35g |
|
139.33g |
|
-
|
-
|
| 水 27: |
360 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.50g |
|
13.00g |
|
47.00g |
|
-
|
-
|
| 火 26: |
1280 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.24g |
|
58.96g |
|
163.06g |
|
-
|
-
|
| 日 3: |
126 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.02g |
|
3.27g |
|
21.95g |
|
-
|
-
|
| 土 2: |
1643 *
|
137%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.93g |
|
60.97g |
|
216.60g |
|
-
|
-
|
